Training Plans for Every Goal

Find the perfect plan below from leading coaches around the world.

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Plan
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON COSTA NAVARINO GREECE - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Beginner
2026 CHALLENGE SIR BANI YAS ABU DHABI - LONG DISTANCE - 24WK - BEGINNER PLAN (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Half Marathon
Advanced
HM Level 3.3 | 16 weeks in km | sub 1:15 h
7 days/week (76 - 100 km)
From Sandro Sket
$$49.00 16 /weeks
Pace
Running
Half Marathon
Advanced
7 days/week (76 - 100 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Marathon
All
Marathon, 16-Week Level 1 Running Plan
5 days/week
From Kelly Roberts
$$40.00 16 /weeks
Running
Marathon
All
5 days/week
From Kelly Roberts
16 /weeks
$40.00
Triathlon
Half Distance
Beginner
2026 CHALLENGE MOGAN GRAN CANARIA - MIDDLE DISTANCE - 24WK BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON CHATTANOOGA - MASTERS 40+ - 24WK - TRAINING PLAN (+ Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON BUENOS AIRES - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 80/20 Half Iron Mallorca Polarised 18 Wk Plan | L1 Beginner | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$34.95 18 /weeks
Power, HR
Triathlon
Half Distance
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$34.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON WESTERN AUSTRALIA - SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
Outlaw Half Holkham Polarised 18 Wk Plan | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$34.95 18 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$34.95
Running
5k
Intermediate
Intermediate Plan
6 days/week (2 - 4 hours)
From Fleet Feet Training - Chicago
$$25.00 5 /weeks
Running
5k
Intermediate
6 days/week (2 - 4 hours)
From Fleet Feet Training - Chicago
5 /weeks
$25.00
Other
SwimRun
All
PBR SwimRun Knox (Swim Run) Short Distance | 12 weeks | HR | 15 km Race | Coach Email Support
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$49.95 12 /weeks
HR
Other
SwimRun
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
12 /weeks
$49.95
Running
5k
Intermediate
Sub 30-minute 5k
4 days/week
From Melissa Kendter
$$12.95 6 /weeks
Pace
Running
5k
Intermediate
4 days/week
From Melissa Kendter
Pace
6 /weeks
$12.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON PORTUGAL - MASTERS 40+ - 36WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Paula Radcliffe Sub 3:30 Marathon - 12 week plan
From RunThrough Coach
$$45.00 12 /weeks
Pace
Running
Marathon
From RunThrough Coach
Pace
12 /weeks
$45.00
Strength Training
General Strength
Beginner
30 Day 5 Days/Week Strength Training
5 days/week (4.3 hours)
From Jeff MacBane
$$9.95 5 /weeks
Strength Training
General Strength
Beginner
5 days/week (4.3 hours)
From Jeff MacBane
5 /weeks
$9.95
Running
Marathon
Intermediate
Marathon Level 2.4 | 20 weeks in miles | sub 3:10 h
5 days/week (41 - 55 mi)
From Sandro Sket
$$59.00 20 /weeks
Pace
Running
Marathon
Intermediate
5 days/week (41 - 55 mi)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
Marathon
Intermediate
Intermediate: Sub-4:00 Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$$32.00 16 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON HRADEC KRALOVE - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Intermediate
Half-Marathon / La Jolla Level 3 (Intermediate) - 12wks
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
5k
Advanced
5K Level 3.2 | 08 weeks in miles | sub 17:00 min
6 days/week (44 - 45 mi)
From Sandro Sket
$$29.00 8 /weeks
Pace
Running
5k
Advanced
6 days/week (44 - 45 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Triathlon
Full Distance
Intermediate
2026 Full Iron Distance 80/20 Polarised Training Plan | HR & Power | L2 Beg / Low Vol | S&C | 22 wk | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$49.95 22 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
22 /weeks
$49.95
Running
Elite
Marathon / Honolulu Level 5 (Elite) Endurance Monster - 16wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON VALDIVIA CHILE - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Advanced
"HIGH-PERFORMANCE AMATEUR" - 44 WK - Half DISTANCE Triathlon Training (w/3 Month MAINTENANCE + Strength Training for the Amateur Advanced Triathletes)
From Paul M Johnson - Andiamo²®
$$264.00 44 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
44 /weeks
$264.00