Training for the Half Distance Triathlon in Hradec Králové requires a well-rounded, targeted approach to match the race’s unique swim, bike, and run courses. This 36-week Half Distance Triathlon training plan is crafted to equip senior triathletes aged 60+ with the endurance, strength, and race-day confidence needed to excel on race day. 🏊‍♂️ Swim Preparation: The calm, freshwater swim in Stříbrný rybník demands strong technique and steady pacing. Our plan’s video-based swim drills build your ...