Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Base/Maintenance
All
Hills: 6 week/40 miles per week
6 days/week (40 mi)
From Luke Humphrey
$$9.95
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
All
6 days/week (40 mi)
From Luke Humphrey
Power, Pace, HR
6 /weeks
$9.95
Running
Beginner
10K Run/Walk Level 0 (Beginner) - 12wks
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Recovery
All
Full and Half Marathon: Post Race Recovery
From Luke Humphrey
$$9.95
4 /weeks
Power, Pace, HR
Running
Recovery
All
From Luke Humphrey
Power, Pace, HR
4 /weeks
$9.95
Triathlon
Olympic
Intermediate
2026 Olympic Triathlon 19 Week Training Plan | 80/20 Polarized | L3 Intermediate | RPE, Heart Rate, Power | Strength Sessions | Stryd | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
19 /weeks
Power, HR
Triathlon
Olympic
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
19 /weeks
$29.95
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON ITALY EMILIA ROMAGNA - 36WK - ADVANCED PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Other
All
Goal 5-6 days 30-50 minutes
6 days/week
From Jackie Pirtle-Hall
$$19.95
12 /weeks
Other
All
6 days/week
From Jackie Pirtle-Hall
12 /weeks
$19.95
Running
Base/Maintenance
Beginner
8-Week Performance Plan (3 days per week)
From Tony Coghlan
$$9.95
8 /weeks
Pace
Running
Base/Maintenance
Beginner
From Tony Coghlan
Pace
8 /weeks
$9.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON MALAYSIA - SENIOR TRIATHLETE 60+ - 36WK - (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
5k
Intermediate
5K Level 2.2 | 16 weeks in km | sub 22:00 min
5 days/week (32 - 48 km)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
5k
Intermediate
5 days/week (32 - 48 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE TRIATHLON WALES - 36WK - BEGINNER PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
10k
Beginner
Improve Your 10km
3 days - 2 workouts/week
From Katie Down
$$12.99
8 /weeks
Running
10k
Beginner
3 days - 2 workouts/week
From Katie Down
8 /weeks
$12.99
Running
Elite
Marathon / CIM Level 5 (Elite) Combo - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Base/Maintenance
All
Hills: 6 week/50 miles per week
(50 mi/week)
From Luke Humphrey
$$9.95
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
All
(50 mi/week)
From Luke Humphrey
Power, Pace, HR
6 /weeks
$9.95
Running
Half Marathon
Beginner Half Marathon - 6 week plan
From RunThrough Coach
$$25.00
6 /weeks
Pace
Running
Half Marathon
From RunThrough Coach
Pace
6 /weeks
$25.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE PANAMA - 36 WK - BEGINNER TRIATLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Marathon
Intermediate
2026 London Marathon Training Plan 80/20 | 18 Weeks | L3 Intermediate | HR, RPE & Power | Stryd I Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
18 /weeks
Power, HR
Running
Marathon
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$29.95
Running
Half Marathon
Elite
Metric: 1/2 Marathon 12 weeks/145 KM
7 days/week (145 km)
From Luke Humphrey
$$29.95
12 /weeks
Power, Pace, HR
Running
Half Marathon
Elite
7 days/week (145 km)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$29.95
Running
Marathon
Beginner
Marathon Level 1.1 | 20 weeks in km | sub 5:00 h
4 days/week (28 - 50 km)
From Sandro Sket
$$59.00
20 /weeks
Pace
Running
Marathon
Beginner
4 days/week (28 - 50 km)
From Sandro Sket
Pace
20 /weeks
$59.00
Triathlon
Half Distance
Intermediate
HALF DISTANCE "SENIOR TRIATHLETE 60+" - 36WK - Triathlon Training (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Beginner
Marathon Level 1.2 | 20 weeks in km | sub 4:40 h
4 days/week (32 - 53 km)
From Sandro Sket
$$59.00
20 /weeks
Pace
Running
Marathon
Beginner
4 days/week (32 - 53 km)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
Marathon
Intermediate
Marathon / 26.2 mile Level 3 (Intermediate) Combo - 16wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
10k
Beginner
10K Level 1.3 | 08 weeks in miles | sub 55:00 min
4 days/week (23 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
10k
Beginner
4 days/week (23 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Triathlon
Full Distance
Advanced
Iron Distance: 24 Weeks - Advanced. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$180.00
24 /weeks
Power, Pace, HR
Triathlon
Full Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
24 /weeks
$180.00
Running
3k - 2 Mile
Elite
3k/2 mile / Masters Level 5 (Elite)
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
3k - 2 Mile
Elite
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Advanced
Long Course Experienced
From John Hallis
$$172.50
23 /weeks
Triathlon
Full Distance
Advanced
From John Hallis
23 /weeks
$172.50
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