Training Plans for Every Goal

Find the perfect plan below from leading coaches around the world.

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Triathlon
Half Distance
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2026 80/20 Half Iron Polarised 18 Wk Plan | L2 Low Volume | HR & Power for Zwift, Garmin etc | Stryd & FORM | Coach Email Support and Access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$34.95 18 /weeks
Power, HR
Triathlon
Half Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$34.95
Triathlon
Olympic
All
5150 Egypt Triathlon | 12 week | Olympic | Swim, Bike, Run, S&C & Tips | Email access to coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95 12 /weeks
Power, HR
Triathlon
Olympic
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$24.95
Running
Intermediate
Marathon / Houston Level 3 (Intermediate) Combo - 12wks
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WISCONSIN - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
10k
Elite
10k / Masters Level 5 (Elite) Combo - 12wks
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
10k
Elite
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Beginner
Beginner: Run-Walk Marathon (min/mile)
From Runner's World UK
$$39.00 20 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
20 /weeks
$39.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON EAGLEMAN MASTERS 40+ - SIX Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Recovery
Advanced
Recovery Level 4 (Advance) - Short Race
(4 hours/week)
From Greg McMillan
$$29.99 1 /weeks
Power, Pace, HR
Running
Recovery
Advanced
(4 hours/week)
From Greg McMillan
Power, Pace, HR
1 /week
$29.99
Running
10k
Intermediate
10K Intermediate | 12 weeks in km
5 days/week (5 hours)
From Sandro Sket
$$39.00 12 /weeks
Power, Pace, HR
Running
10k
Intermediate
5 days/week (5 hours)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Running
Half Marathon
Beginner
Half Marathon - 16 Weeks - Beginner (By Effort & Pace)
6 days - 7 workouts/week (6 - 12 hours)
From Laura Henry
$$39.00 16 /weeks
Pace
Running
Half Marathon
Beginner
6 days - 7 workouts/week (6 - 12 hours)
From Laura Henry
Pace
16 /weeks
$39.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON MICHIGAN - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Beginner Half Marathon - 16 week plan
From RunThrough Coach
$$60.00 16 /weeks
Pace
Running
Half Marathon
From RunThrough Coach
Pace
16 /weeks
$60.00
Running
Half Marathon
Beginner
Half Marathon - 6 Weeks - Beginner (By Heart Rate, Effort, & Pace)
6 days - 7 workouts/week (8 - 12 hours)
From Laura Henry
$$20.00 6 /weeks
Pace, HR
Running
Half Marathon
Beginner
6 days - 7 workouts/week (8 - 12 hours)
From Laura Henry
Pace, HR
6 /weeks
$20.00
Running
Base/Maintenance
All
General Build (auto-CP optimizing plan) - 16 weeks @ 5 runs/week, LR on Sunday
5 days/week (2.5 - 5 hours)
From Steve Palladino
$$59.95 17 /weeks
Power
Running
Base/Maintenance
All
5 days/week (2.5 - 5 hours)
From Steve Palladino
Power
17 /weeks
$59.95
Obstacle
HYROX 3.0 - Advanced - 12 Weeks
From Aaron Volkoff
$$54.00 12 /weeks
Obstacle
From Aaron Volkoff
12 /weeks
$54.00
Triathlon
Olympic
Intermediate
LIFESTYLE INTERMEDIATE - 18 WK - Olympic Triathlon Training (Couch To Olympic Triathlon + Strength Training for the Intermediate Triathlete)
From Paul M Johnson - Andiamo²®
$$99.00 18 /weeks
HR
Triathlon
Olympic
Intermediate
From Paul M Johnson - Andiamo²®
HR
18 /weeks
$99.00
Triathlon
Olympic
Intermediate
Windsor Olympic Distance Triathlon | 12 week training plan | Swim, Bike, Run, S&C & Tips | HR & Power | Email access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95 12 /weeks
Power, HR
Triathlon
Olympic
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$24.95
Running
Intermediate
Marathon / BQ 3:35:00 Level 3 (Intermediate) Endurance Monster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Strength Training
8-Week Runner Power & Performance: Home Edition
2 days/week (1 hour)
From Tony Coghlan
$$9.95 8 /weeks
Strength Training
2 days/week (1 hour)
From Tony Coghlan
8 /weeks
$9.95
Running
Elite
Marathon / London Level 5 (Elite) Endurance Monster - 16wks
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Advanced
Marathon Level 3.3 | 16 weeks in km | sub 2:40 h
7 days/week (96 - 125 km)
From Sandro Sket
$$49.00 16 /weeks
Pace
Running
Marathon
Advanced
7 days/week (96 - 125 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON MICHIGAN - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Intermediate
28km/week to 56km/week Level 2 (Intermediate) - 16wks
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Beginner
5K - 14 weeks @ 4 runs/week, LR on Saturday - low volume / novice racer
4 days/week (2.33 - 3.08 hours)
From Steve Palladino
$$59.95 16 /weeks
Power
Running
5k
Beginner
4 days/week (2.33 - 3.08 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
Ultra
Advanced
Comrades Ultra Marathon
6 days/week (40 hours)
From Coach NY
$$94.95 28 /weeks
Pace, HR
Running
Ultra
Advanced
6 days/week (40 hours)
From Coach NY
Pace, HR
28 /weeks
$94.95