Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
10k
Beginner
10K Level 1.4 | 08 weeks in km | sub 50:00 min
4 days/week (40 - 42 km)
From Sandro Sket
$29.00
8 /weeks
Pace
Running
10k
Beginner
4 days/week (40 - 42 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Marathon
Beginner
Marathon - 26 Weeks - Beginner/First-Timer (By Heart Rate & Effort)
6 days/week (6 - 15 hours)
From Laura Henry
$59.00
26 /weeks
Pace, HR
Running
Marathon
Beginner
6 days/week (6 - 15 hours)
From Laura Henry
Pace, HR
26 /weeks
$59.00
Running
Marathon
Advanced
Full Marathon (Lvl 3)
7 days/week (6 - 9 hours)
From Steve White
$99.00
20 /weeks
Running
Marathon
Advanced
7 days/week (6 - 9 hours)
From Steve White
20 /weeks
$99.00
Running
Advanced
Music Series Half-Marathon Level 4 (Advance) Speedster - 12wks
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Intermediate
Relay Race Level 2 (Intermediate)
3 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
3 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (PHILIPPINES - SUBIC BAY - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Elite
Hill Plan for Youth Level 5 (Elite)
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
$39.99
6 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Triathlon
Full Distance
Advanced
HIGH PERFORMANCE FULL DISTANCE TRIATHLON - 36 WEEKS - (COZUMEL MEXICO 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - ( LES SABLES D'OLONNE-VENDEE 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Marathon
Beginner
18-Week Beginner 2 Marathon (Ideal for ~3:50 to ~5:00)
4 days - 1 workout/week (12 - 33 mi)
From Cory Smith
$19.95
18 /weeks
Running
Marathon
Beginner
4 days - 1 workout/week (12 - 33 mi)
From Cory Smith
18 /weeks
$19.95
Running
Marathon
Beginner
Intermediate: Sub-4:30 Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (CHILE - PUERTO VARAS - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
10k
All
10K - 14 weeks @ 7 runs/week, LR on Saturday (auto-CP optimizing version)
7 days/week (6.5 - 7.33 hours)
From Steve Palladino
$59.95
16 /weeks
Power
Running
10k
All
7 days/week (6.5 - 7.33 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
Recovery
Advanced
Recovery Level 4 (Advance) - Long Race
(1 - 5 hours/week)
From Greg McMillan
$29.99
4 /weeks
Power, Pace, HR
Running
Recovery
Advanced
(1 - 5 hours/week)
From Greg McMillan
Power, Pace, HR
4 /weeks
$29.99
Running
Intermediate
Stamina Module: Long Distance Level 3 (Int.)
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$39.99
6 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
Marathon
Beginner
Marathon / Chicago Level 1 (Beginner) - 16wks
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Beginner
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Advanced
HIGH PERFORMANCE HALF DISTANCE TRIATHLON - 24 WEEKS - (CAIRNS AUSTRALIA 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Advanced
HM Level 3.3 | 16 weeks in miles | sub 1:15 h
7 days/week (47 - 62 mi)
From Sandro Sket
$49.00
16 /weeks
Pace
Running
Half Marathon
Advanced
7 days/week (47 - 62 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Advanced
10K Level 4 (Advance) Combo - 8wks
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$45.99
8 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$45.99
Running
10k
Elite
10k / Masters Level 5 (Elite) Combo - 12wks
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
10k
Elite
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Other
Cross Training
Elite
Cross Training Plan Level 5 (Elite)
7 days - 2 workouts/week (7 - 8 hours)
From Greg McMillan
$29.99
2 /weeks
Power, Pace, HR
Other
Cross Training
Elite
7 days - 2 workouts/week (7 - 8 hours)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Running
Marathon
Beginner
18-Week Beginner 1 Marathon (Ideal for ~4:00+)
3 days/week (7 - 27 mi)
From Cory Smith
$19.95
18 /weeks
Running
Marathon
Beginner
3 days/week (7 - 27 mi)
From Cory Smith
18 /weeks
$19.95
Running
Marathon
Intermediate
The 4:30 Marathon - Intermediate with Paces
5 days - 2 workouts/week
From Jeanine Encizo
$89.00
18 /weeks
Pace
Running
Marathon
Intermediate
5 days - 2 workouts/week
From Jeanine Encizo
Pace
18 /weeks
$89.00
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (KENTUCKY - LOUISVILLE - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Intermediate
Middle School 800m/Mile Level 3 (Intermediate)
4 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
4 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
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