Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Triathlon
Full Distance
Intermediate
ATW Odyssey Triathlon Training Plan (Full) | 40 Week Intermediate | DRYLAND SWIM OPTIONS | Email Access to Qualified Level 3 Coach & NASM Personal Trainer
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$89.95
40 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
40 /weeks
$89.95
Running
Marathon
Elite
Metric: 20 Weeks:160+KM/week
7 days/week (170 km)
From Luke Humphrey
$$49.95
20 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days/week (170 km)
From Luke Humphrey
Power, Pace, HR
20 /weeks
$49.95
Triathlon
Sprint
Intermediate
MASTERS 40+ SPRINT DISTANCE TRIATHLON - 16 WEEKS - W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$$96.00
16 /weeks
Power, HR
Triathlon
Sprint
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
16 /weeks
$96.00
Running
5k
Advanced
5K Level 4 (Advance) Endurance Monster - 12wks
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
5k
Advanced
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Elite
14 Weeks Marathon: 150KM/Week (Metric)
7 days/week (150 km)
From Luke Humphrey
$$49.95
14 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days/week (150 km)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$49.95
Running
10k
Advanced
Advanced: Sub-40:00 10K - 3-4 runs per week (min/mile)
4 days/week
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
10k
Advanced
4 days/week
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Base/Maintenance
Beginner
Off-Season Beginner | 08 weeks in miles
4 days/week (19 - 20 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
Base/Maintenance
Beginner
4 days/week (19 - 20 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Elite
Marathon / London Level 5 (Elite) Speedster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Intermediate
Pre-Marathon Plan
4 days - 1 workout/week
From Heather Rennie
$$100.00
11 /weeks
Running
Intermediate
4 days - 1 workout/week
From Heather Rennie
11 /weeks
$100.00
Running
5k
All
The "Fritz"
5 days/week
From Jackie Pirtle-Hall
$$24.95
10 /weeks
Running
5k
All
5 days/week
From Jackie Pirtle-Hall
10 /weeks
$24.95
Running
Intermediate
Marathon / New York City Level 3 (Intermediate) Endurance Monster - 16wks
5 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
All
Coach Club for Running, Triathlon, Duathlon
From Dare To Try
$$79.95
1 /weeks
Running
All
From Dare To Try
1 /week
$79.95
Running
Elite
Marathon / Ten-Day Cycle Level 5 (Elite) Speedster - 16wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (COEUR D'ALENE - IDAHO 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (BARCELONA SPAIN 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Marathon / Boston Level 3 (Intermediate) Combo - 16wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$59.99
17 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
17 /weeks
$59.99
Running
5k
Intermediate
5K - Intermediate (Hilly/Mountain Course)
From Michele Yates
$$49.99
13 /weeks
Running
5k
Intermediate
From Michele Yates
13 /weeks
$49.99
Running
Marathon
Beginner
Metric: 8 week/60k Marathon
5 days/week (60 km)
From Luke Humphrey
$$24.95
8 /weeks
Power, Pace, HR
Running
Marathon
Beginner
5 days/week (60 km)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$24.95
Running
5k
Intermediate
5K Level 2.1 | 08 weeks in miles | sub 23:00 min
5 days/week (26 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
5k
Intermediate
5 days/week (26 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Base/Maintenance
Advanced
Base: 4 Weeks/60 mpw
6 days/week (60 mi)
From Luke Humphrey
$$14.95
4 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
6 days/week (60 mi)
From Luke Humphrey
Power, Pace, HR
4 /weeks
$14.95
Running
10k
Elite
Ultra / Trail Light Vert 10km - 15km Level 5 (Elite) - 0-300 ft.
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
10k
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Advanced
Base Plan for Short Races by Time Level 4 (Advance)
7 days - 1 workout/week (5 - 7 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Advanced
7 days - 1 workout/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Running
Base/Maintenance
Intermediate
Base Plan by Time Level 2 (Intermediate)
5 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Base/Maintenance
Intermediate
5 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Running
Marathon
Advanced
Full Marathon - Level 5 - "Norwegian Singles" Style - 17 weeks @ 5 runs/week, LR on Saturday - 7-day microcycle
5 days - 2 workouts/week (5 - 8 hours)
From Steve Palladino
$$74.95
17 /weeks
Power
Running
Marathon
Advanced
5 days - 2 workouts/week (5 - 8 hours)
From Steve Palladino
Power
17 /weeks
$74.95
Running
5k
Beginner
8 Weeks Couch to 5k
From Per4mance Running
$$9.95
8 /weeks
Running
5k
Beginner
From Per4mance Running
8 /weeks
$9.95
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