Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (ESTONIA - TALLINN - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
10k
Advanced
10km Programme - Level 3 (5/6 runs a week)
6 days/week (4.05 - 6.05 hours)
From Carla Molinaro
$$49.95
10 /weeks
Running
10k
Advanced
6 days/week (4.05 - 6.05 hours)
From Carla Molinaro
10 /weeks
$49.95
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (ALCUDIA - MALLORCA - SPAIN - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$144.00
Running
Marathon
Intermediate
Marathon / Downhill Level 2 (Intermediate) - 16wks
6 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Intermediate
5K - 14 weeks @ 4 runs/week, LR on Sunday
4 days/week (3.21 - 3.92 hours)
From Steve Palladino
$$59.95
16 /weeks
Power
Running
5k
Intermediate
4 days/week (3.21 - 3.92 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Triathlon
Half Distance
Beginner
2026 80/20 Half Iron Cascais Polarised 18 Wk Plan | L1 Beginner | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$34.99
18 /weeks
Power, HR
Triathlon
Half Distance
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$34.99
Running
5k
Intermediate
5K Level 2 (Intermediate) - 12wks
6 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
5k
Intermediate
6 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
10k
Intermediate
10k, Level 2
5 days/week (15 - 25 mi)
From RunDoyen
$$29.99
12 /weeks
Pace
Running
10k
Intermediate
5 days/week (15 - 25 mi)
From RunDoyen
Pace
12 /weeks
$29.99
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (EAGLEMAN - CAMBRIDGE - MARYLAND - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
5k
Beginner
8 week get running fit plan
3 days - 4 workouts/week (1.5 - 2.5 hours)
From Abbey van Dijk
$$32.50
8 /weeks
Pace
Running
5k
Beginner
3 days - 4 workouts/week (1.5 - 2.5 hours)
From Abbey van Dijk
Pace
8 /weeks
$32.50
Triathlon
Sprint
All
Virtual Race (VR) Sprint |Classic| 8 week training plan - Virtual Race Specific
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$19.95
8 /weeks
Triathlon
Sprint
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
8 /weeks
$19.95
Running
Half Marathon
Advanced
Advanced: Sub-1:45 Half Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Half Marathon
Advanced
From Runner's World UK
Pace
16 /weeks
$32.00
Running
Marathon
Intermediate
Coach Ste: Prospect Full Marathon - CUSTOM PACING (18 weeks)
5 days - 1 workout/week
From Coach Sté
$$66.99
18 /weeks
Pace
Running
Marathon
Intermediate
5 days - 1 workout/week
From Coach Sté
Pace
18 /weeks
$66.99
Triathlon
Full Distance
Intermediate
INTERMEDIATE FULL DISTANCE TRIATHLON - 24 WEEKS - (WALES - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (ZELL AM SEE-KAPRUN - AUSTRIA - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Marathon
Advanced
Marathon Level 3.1 | 20 weeks in miles | sub 3:00 h
6 days/week (43 - 62 mi)
From Sandro Sket
$$59.00
20 /weeks
Pace
Running
Marathon
Advanced
6 days/week (43 - 62 mi)
From Sandro Sket
Pace
20 /weeks
$59.00
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (ALCUDIA - MALLORCA - SPAIN - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
5k
Intermediate
Target 5k (4 days per week target 20:30-21:30)
4 days/week
From Tony Coghlan
$$14.95
12 /weeks
Pace
Running
5k
Intermediate
4 days/week
From Tony Coghlan
Pace
12 /weeks
$14.95
Running
Intermediate
Marathon / BQ 3:10:00 Level 3 (Intermediate) Combo
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Elite
Marathon / 26.2 mile Level 5 (Elite) Endurance Monster - 24wks
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
$$79.99
24 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
Power, Pace, HR
24 /weeks
$79.99
Running
Ultra
Beginner
50K - Beginner (Hilly/Mountain Course)
From Michele Yates
$$49.99
13 /weeks
Running
Ultra
Beginner
From Michele Yates
13 /weeks
$49.99
Running
5k
Beginner
5K Level 1.4 | 12 weeks in km | sub 24:00 min
4 days/week (28 - 38 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
5k
Beginner
4 days/week (28 - 38 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
10k
Beginner
Just Finish 10k
4 days/week (4 - 18 mi)
From Luke Humphrey
$$29.95
14 /weeks
Power, Pace, HR
Running
10k
Beginner
4 days/week (4 - 18 mi)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$29.95
Triathlon
Base/Maintenance
All
Maintenance Training Plan - the 12 weeks in-between your Iron Distance Races. Indoor and Outdoor Swim|Bike|Run Options | Row | Access to Coach & qualified PT.
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.99
12 /weeks
Power, HR
Triathlon
Base/Maintenance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$29.99
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (ELSINORE - DENMARK - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
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