Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Half Marathon
Intermediate
Ten-Day Cycle Half-Marathon Level 2 (Intermediate) - 16wks
6 days - 2 workouts/week (3 - 5 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
6 days - 2 workouts/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Intermediate
Iron distance Philippines - 15 weeks plan for intermediate level (from World champs #2 ultra triathlete)
From Dora Kemecsei - IRONMAN U certified coach
$29.00
15 /weeks
Triathlon
Full Distance
Intermediate
From Dora Kemecsei - IRONMAN U certified coach
15 /weeks
$29.00
Other
AquaBike
All
12 Week Aquabike Off-Season Maintenance Plan | HR, RPE & Power | S&C, Mobility | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$19.95
12 /weeks
Power, HR
Other
AquaBike
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$19.95
Running
Base/Maintenance
Advanced
Speed: 6 week/75 MPW
7 days/week (75 mi)
From Luke Humphrey
$14.95
6 /weeks
Pace
Running
Base/Maintenance
Advanced
7 days/week (75 mi)
From Luke Humphrey
Pace
6 /weeks
$14.95
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS (MEXICO - LOS CABOS 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
MASTERS 40+ FULL DISTANCE TRIATHLON - 24 WEEKS - (COZUMEL MEXICO 2026)
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
10k
Beginner
10km Programme - Level 1 (3 runs a week)
5 days - 3 workouts/week (1.5 - 2.5 hours)
From Carla Molinaro
$49.95
10 /weeks
Running
10k
Beginner
5 days - 3 workouts/week (1.5 - 2.5 hours)
From Carla Molinaro
10 /weeks
$49.95
Running
5k
Beginner
Beginner 5k
5 days/week (15 - 25 mi)
From Luke Humphrey
$29.95
12 /weeks
Power, Pace, HR
Running
5k
Beginner
5 days/week (15 - 25 mi)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$29.95
Running
Recovery
Beginner
Recovery Level 1 (Beginner) - Long Race
(1 - 2 hours/week)
From Greg McMillan
$29.99
4 /weeks
Power, Pace, HR
Running
Recovery
Beginner
(1 - 2 hours/week)
From Greg McMillan
Power, Pace, HR
4 /weeks
$29.99
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 24 WEEKS - (UNITED KINGDOM - LEEDS - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
24 /weeks
$144.00
Triathlon
Full Distance
All
2026 Full Iron 80/20 Polarised Training Plan | HR, RPE & Power | L2 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$49.95
22 /weeks
Power, HR
Triathlon
Full Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
22 /weeks
$49.95
Running
10k
Advanced
10K Level 3.2 | 12 weeks in km | sub 36:00 min
5 days/week (66 - 80 km)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
10k
Advanced
5 days/week (66 - 80 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (VIETNAM - PHU QUOC - 2026)
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Running
Marathon
Beginner
Marathon Level 1.3 | 16 weeks in km | sub 4:20 h
4 days/week (44 - 57 km)
From Sandro Sket
$49.00
16 /weeks
Pace
Running
Marathon
Beginner
4 days/week (44 - 57 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Marathon
Advanced
⭐️ Sub 3:30 Marathon Plan w/ Strength ⭐️
6 days - 2 workouts/week (31 - 59 mi)
From Cory Smith
$21.95
18 /weeks
Pace
Running
Marathon
Advanced
6 days - 2 workouts/week (31 - 59 mi)
From Cory Smith
Pace
18 /weeks
$21.95
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (ARGENTINA - BUENOS AIRES PALERMO - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
16 Week Half Plan - PT Pintcast Special
6 days - 10 workouts/week (8 - 15 hours)
From Kevin Levi-Goerlich
$59.99
16 /weeks
Triathlon
Half Distance
Intermediate
6 days - 10 workouts/week (8 - 15 hours)
From Kevin Levi-Goerlich
16 /weeks
$59.99
Running
Marathon
Advanced
Advanced: Sub-3:15 Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$32.00
16 /weeks
Pace
Running
Marathon
Advanced
From Runner's World UK
Pace
16 /weeks
$32.00
Triathlon
Base/Maintenance
8-Week Off-Season Hitting the Trails Plan | Mountain Biking & Trail Running | Maintenance | HR & Power | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$19.99
8 /weeks
Power, HR
Triathlon
Base/Maintenance
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
8 /weeks
$19.99
Running
Intermediate
Marathon / London Level 3 (Intermediate) Speedster - 20wks
6 days - 2 workouts/week (6 - 7 hours)
From Greg McMillan
$69.99
20 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (6 - 7 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Triathlon
Half Distance
Intermediate
SENIOR TRIATHLETES 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (MUSCAT - OMAN 2027) - W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Running
Marathon
Intermediate
Intermediate: Sub-4:00 - 5-6 runs per week (min/km)
From Runner's World UK
$39.00
20 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
20 /weeks
$39.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (GERMANY - DUISBURG - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
24 /weeks
$144.00
Running
Marathon
Advanced
Full Marathon - Level 5 - 17 weeks @ 6 runs/week, LR on Sunday
6 days/week (5.75 - 9 hours)
From Steve Palladino
$74.95
17 /weeks
Power
Running
Marathon
Advanced
6 days/week (5.75 - 9 hours)
From Steve Palladino
Power
17 /weeks
$74.95
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (CANADA - VICTORIA - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
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