Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Marathon
Sub 4 Hours Marathon - 20 week plan
From RunThrough Coach
$$90.00
20 /weeks
Pace
Running
Marathon
From RunThrough Coach
Pace
20 /weeks
$90.00
Running
5k
Beginner
5K Beginner | 08 weeks in km
4 days/week (2 - 4 hours)
From Sandro Sket
$$29.00
8 /weeks
Power, Pace, HR
Running
5k
Beginner
4 days/week (2 - 4 hours)
From Sandro Sket
Power, Pace, HR
8 /weeks
$29.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON OMAHA - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Ultra
Advanced
50 Miles/100K - Advanced
From Michele Yates
$$49.99
13 /weeks
Running
Ultra
Advanced
From Michele Yates
13 /weeks
$49.99
Running
Elite
Marathon / Berlin Level 5 (Elite) Speedster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Advanced
2026 SIX MONTH HALF DISTANCE TRIATHLON SUBIC BAY PHILIPPINES - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
5k
Beginner
Couch to 5k (Absolute Beginners)
4 days - 5 workouts/week (2 - 4 hours)
From Ian Purcell Coaching
$$60.00
10 /weeks
Pace
Running
5k
Beginner
4 days - 5 workouts/week (2 - 4 hours)
From Ian Purcell Coaching
Pace
10 /weeks
$60.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE CHATTANOOGA - SENIOR TRIATHLETE 60+ - 24WK - Triathlon Training (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Base/Maintenance
All
General Build (auto-CP optimizing plan) - 16 weeks @ 7 runs/week, LR on Saturday
7 days/week (3.17 - 6.5 hours)
From Steve Palladino
$$59.95
17 /weeks
Power
Running
Base/Maintenance
All
7 days/week (3.17 - 6.5 hours)
From Steve Palladino
Power
17 /weeks
$59.95
Running
Marathon
Advanced
Marathon Level 3.2 | 20 weeks in km | sub 2:50 h
6 days/week (78 - 112 km)
From Sandro Sket
$$59.00
20 /weeks
Pace
Running
Marathon
Advanced
6 days/week (78 - 112 km)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
Marathon
Intermediate
Marathon Level 2.1 | 08 weeks in km | sub 3:45 h
4 days/week (60 - 64 km)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
Marathon
Intermediate
4 days/week (60 - 64 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
5k
Intermediate
Sub 20min - 5km plan.
5 days - 2 workouts/week (3 - 6 hours)
From PR Run Coach
$$89.95
12 /weeks
Pace
Running
5k
Intermediate
5 days - 2 workouts/week (3 - 6 hours)
From PR Run Coach
Pace
12 /weeks
$89.95
Running
Marathon
Advanced
14 Weeks Marathon (70-80 MPW)
7 days/week (80 mi)
From Luke Humphrey
$$39.95
14 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (80 mi)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$39.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE ALCUDIA - MALLORCA SPAIN - 36WK - INTERMEDIATE TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Advanced
Metric: 12 week/135-165k Marathon
7 days/week (165 km)
From Luke Humphrey
$$39.95
12 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (165 km)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$39.95
Running
Intermediate
Marathon / Downhill Level 3 (Intermediate) Speedster - 16wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Swimming
All
Off-Season Maintenance Swim Plan | Triathlon | 10 Weeks | High Volume | HR & RPE | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$19.95
10 /weeks
HR
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
10 /weeks
$19.95
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON MUSKOKA - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON MUSKOKA - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Elite
Tune Up: Long Race Level 5 (Elite)
7 days - 1 workout/week (5 - 7 hours)
From Greg McMillan
$$29.99
2 /weeks
Power, Pace, HR
Running
Elite
7 days - 1 workout/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Strength Training
General Strength
All
12-Week Core Strength Plan | full exercise videos | For Cyclists | Email access to strength and coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$9.95
12 /weeks
Strength Training
General Strength
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
12 /weeks
$9.95
Running
Marathon
Intermediate
Marathon / Downhill Level 3 (Intermediate) Combo Runner - 16wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
15k - 10 Mile
Advanced
15K/10 Mile Level 4 (Advance) Speedster - 12wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
15k - 10 Mile
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Advanced
Half-Marathon Level 4 (Advance) Combo - 12wks
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Beginner
140.6 - Iron Distance - Lake Placid Training Plan - Beginner/First-Timer - (26 Weeks, by Effort & Pace)
6 days - 7 workouts/week (8 - 15 hours)
From Laura Henry
$$99.00
26 /weeks
Pace
Triathlon
Full Distance
Beginner
6 days - 7 workouts/week (8 - 15 hours)
From Laura Henry
Pace
26 /weeks
$99.00
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