Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Marathon
Advanced
Full Marathon - Level 5 - "Norwegian Singles" Style - 17 weeks @ 5 runs/week, LR on Saturday - 7-day microcycle
5 days - 2 workouts/week (5 - 8 hours)
From Steve Palladino
$74.95
17 /weeks
Power
Running
Marathon
Advanced
5 days - 2 workouts/week (5 - 8 hours)
From Steve Palladino
Power
17 /weeks
$74.95
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 36 WEEKS - (UNITED KINGDOM - LEEDS - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - AndiamoĀ²Ā®
HR
36 /weeks
$216.00
Running
5k
Elite
Metric: Elite 5k
7 days/week (117 - 132 km)
From Luke Humphrey
$29.95
13 /weeks
Power, Pace, HR
Running
5k
Elite
7 days/week (117 - 132 km)
From Luke Humphrey
Power, Pace, HR
13 /weeks
$29.95
Running
10k
Intermediate
10K Level 2.1 | 16 weeks in miles | sub 47:30 min
5 days/week (19 - 29 mi)
From Sandro Sket
$49.00
16 /weeks
Pace
Running
10k
Intermediate
5 days/week (19 - 29 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Half Marathon
Beginner
24 Wochen Halbmarathon fĆ¼r AnfƤnger 2-10h/Woche +++ 24 weeks half marathon for beginners 2-10h/week
7 days/week (1.4 - 9.3 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
$64.00
24 /weeks
Running
Half Marathon
Beginner
7 days/week (1.4 - 9.3 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
24 /weeks
$64.00
Running
Marathon
Elite
Marathon / Honolulu Level 5 (Elite) Combo - 16wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Intermediate
Marathon / Chicago Level 3 (Intermediate) Endurance Monster - 16wks
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Beginner
5K Level 1.1 | 08 weeks in miles | sub 30:00 min
4 days/week (16 - 18 mi)
From Sandro Sket
$29.00
8 /weeks
Pace
Running
5k
Beginner
4 days/week (16 - 18 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Marathon
Advanced
Advanced: Sub-3:00 Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
Marathon
Advanced
From Runner's World UK
Pace
12 /weeks
$25.00
Strength Training
Running Specific
All
Mobility for Runners
2 days/week
From Luke Humphrey
$14.95
4 /weeks
Strength Training
Running Specific
All
2 days/week
From Luke Humphrey
4 /weeks
$14.95
Running
Marathon
Beginner
Missoula Marathon Training Plan
5 days/week
From Kristen Giannaris
$99.95
22 /weeks
Running
Marathon
Beginner
5 days/week
From Kristen Giannaris
22 /weeks
$99.95
Running
Elite
Marathon / New York City Level 5 (Elite) Endurance Monster - 16wks
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Beginner
Stamina Module: Short Distance Level 1 (Beginner)
4 days - 1 workout/week (2.5 - 3 hours)
From Greg McMillan
$39.99
6 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (2.5 - 3 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
Intermediate
Marathon / BQ 3:20:00 Level 3 (Intermediate) Endurance Monster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Beginner
BEGINNER MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (XIAMEN - CHINA - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - AndiamoĀ²Ā®
HR
24 /weeks
$144.00
Other
Duathlon
Intermediate
ATW Duathlon 11 Week Plan | Intermediate | Run Bike & S&C | HR & Power (FTP & rFTPw Stryd)| Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$29.95
11 /weeks
Power, HR
Other
Duathlon
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
11 /weeks
$29.95
Running
10k
Intermediate
16-Week 10K Level 3 (Progression): The Intermediate 80/20 Protocol
5 days/week (2.5 - 5.5 hours)
From Fowler Enduranceā¢
$34.00
16 /weeks
Power, Pace, HR
Running
10k
Intermediate
5 days/week (2.5 - 5.5 hours)
From Fowler Enduranceā¢
Power, Pace, HR
16 /weeks
$34.00
Triathlon
Full Distance
Advanced
HIGH PERFORMANCE FULL DISTANCE TRIATHLON - 36 WEEKS - (CALELLA BARCELONA 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
10k
Advanced
10K - Advanced (Hilly/Mountain Course)
From Michele Yates
$49.99
13 /weeks
Running
10k
Advanced
From Michele Yates
13 /weeks
$49.99
Running
Marathon
Intermediate
Marathon / Ten-Day Cycle Level 2 (Intermediate) - 16wks
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (ESTONIA - TALLINN - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
SENIOR TRIATHLETE 60+ FULL DISTANCE TRIATHLON - 24 WEEKS - (CALELLA BARCELONA 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
Elite
88km/week to 104km/week Level 5 (Elite) - 12wks
7 days - 1 workout/week (6 - 8 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 1 workout/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Ultra
Beginner
50 Miles/100K - Beginner (Hilly/Mountain Course)
From Michele Yates
$49.99
13 /weeks
Running
Ultra
Beginner
From Michele Yates
13 /weeks
$49.99
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 24 WEEKS - (NORTH CAROLINA - WILMINGTON - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
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