INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - ( OCEANSIDE CALIFORNIA 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Training for the Half Distance Oceanside Triathlon means preparing for one of the most scenic, exclusive, and exhilarating triathlon courses in the U.S.—and this 36-week intermediate training plan is designed to get you race-day ready, down to every turn and transition. From a 1.2-mile swim in the calm, protected Oceanside Harbor, to a 56.2-mile bike ride through the heart of Camp Pendleton, an active military base closed to the public, to a fast, flat 13.1-mile run along The Strand and ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
135 workouts
47:27:00 hr
Strength Training
71 workouts
53:20:00 hr
Bike
123 workouts
111:03:00 hr
Run
98 workouts
60:44:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (18th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - ( OCEANSIDE CALIFORNIA 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - ( OCEANSIDE CALIFORNIA 2027) W/EMAIL COACH SUPPORT
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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