Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Recovery
Beginner
Recovery Level 1 (Beginner) - Short Race
(1.5 hours/week)
From Greg McMillan
$29.99
1 /weeks
Power, Pace, HR
Running
Recovery
Beginner
(1.5 hours/week)
From Greg McMillan
Power, Pace, HR
1 /week
$29.99
Running
Marathon
Beginner
Beginner: Run-Walk Marathon (min/mile)
From Runner's World UK
$32.00
16 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
16 /weeks
$32.00
Running
Marathon
Advanced
Advanced: Sub-3:30 Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$39.00
20 /weeks
Pace
Running
Marathon
Advanced
From Runner's World UK
Pace
20 /weeks
$39.00
Running
Half Marathon
Intermediate
Half Marathon: 12 Week/40 MPW
5 days/week (25 - 40 mi)
From Luke Humphrey
$39.95
12 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
5 days/week (25 - 40 mi)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$39.95
Swimming
All
Olympic / Half Iron Triathlon Race Swim Pace Booster | Mid Volume | 2-3 Swims/week | Reusable | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$9.95
3 /weeks
HR
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
3 /weeks
$9.95
Other
Beginner
Postpartum: Return to Run Level 1 (Beginner)
From Greg McMillan
$59.99
17 /weeks
Other
Beginner
From Greg McMillan
17 /weeks
$59.99
Triathlon
Sprint
Intermediate
MASTERS 40+ SPRINT DISTANCE TRIATHLON - 16 WEEKS - W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$96.00
16 /weeks
Power, HR
Triathlon
Sprint
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
16 /weeks
$96.00
Running
Marathon
Intermediate
Marathon / Boston Level 3 (Intermediate) Combo - 16wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$59.99
17 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
17 /weeks
$59.99
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (NEBRASKA - OMAHA - 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Advanced
Half Marathon: 70-80 MPW
7 days/week (80 mi)
From Luke Humphrey
$39.95
12 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days/week (80 mi)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$39.95
Running
Half Marathon
Intermediate
24 Wochen Halbmarathon für Fortgeschrittene 2-11h/Woche +++ 24 weeks half marathon for advanced runners 2 -11h/week
7 days/week (1.4 - 10.3 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
$64.00
24 /weeks
Running
Half Marathon
Intermediate
7 days/week (1.4 - 10.3 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
24 /weeks
$64.00
Triathlon
Half Distance
Advanced
HIGH PERFORMANCE HALF DISTANCE TRIATHLON - 24 WEEKS - (FRANCE - VICHY 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Swimming
Advanced
Off Season Swim Build (Advanced)
From Peter Alfino
$59.95
12 /weeks
Swimming
Advanced
From Peter Alfino
12 /weeks
$59.95
Running
Intermediate
10K Level 3 (Intermediate) Combo - 20wks
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$69.99
20 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
5k
Advanced
5k - Advanced
From Sound Running
$19.99
8 /weeks
Pace
Running
5k
Advanced
From Sound Running
Pace
8 /weeks
$19.99
Running
Intermediate
High School Winter Base Training - 20 Miles Per Week (16 Weeks)
4 days - 2 workouts/week (8 - 20 mi)
From John Wamhoff
$34.95
16 /weeks
Pace
Running
Intermediate
4 days - 2 workouts/week (8 - 20 mi)
From John Wamhoff
Pace
16 /weeks
$34.95
Running
10k
Intermediate
10K Level 2.1 | 16 weeks in miles | sub 47:30 min
5 days/week (19 - 29 mi)
From Sandro Sket
$49.00
16 /weeks
Pace
Running
10k
Intermediate
5 days/week (19 - 29 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
10k
All
10K - 14 weeks @ 7 runs/week, LR on Saturday (CP test based version)
7 days/week (6.5 - 7.33 hours)
From Steve Palladino
$59.95
16 /weeks
Power
Running
10k
All
7 days/week (6.5 - 7.33 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
Marathon
Flat marathon races 60-70 miles
From Brendon O'Leary
$50.00
15 /weeks
Running
Marathon
From Brendon O'Leary
15 /weeks
$50.00
Running
Ultra
Advanced
ONLINE 2_COMRADES BILL ROWAN
6 days/week (5 - 8 hours)
From Westpoint Running
$200.00
23 /weeks
Running
Ultra
Advanced
6 days/week (5 - 8 hours)
From Westpoint Running
23 /weeks
$200.00
Swimming
All
12 weeks swim training with Team Simcoachen I Two swim sessions per week I
2 days/week (2 - 3 hours)
From Simcoachen
$64.95
12 /weeks
Swimming
All
2 days/week (2 - 3 hours)
From Simcoachen
12 /weeks
$64.95
Running
5k
Beginner
[Copy] 5k beginner workouts - JUST WORKOUTS
1 day/week
From Jackie Pirtle-Hall
$18.95
7 /weeks
Running
5k
Beginner
1 day/week
From Jackie Pirtle-Hall
7 /weeks
$18.95
Running
Marathon
Intermediate
Marathon 16 Weeks 50 MPW NYC Specific
5 days/week (35 - 50 mi)
From Luke Humphrey
$49.95
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
5 days/week (35 - 50 mi)
From Luke Humphrey
Power, Pace, HR
16 /weeks
$49.95
Running
Marathon
Beginner
Marathon Beginner | 16 weeks in km
4 days/week (5 - 6 hours)
From Sandro Sket
$49.00
16 /weeks
Power, Pace, HR
Running
Marathon
Beginner
4 days/week (5 - 6 hours)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (NEW ZEALAND - TAUPO - 2027)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
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