Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Intermediate
Marathon / Boston Level 3 (Intermediate) Endurance Monster - 16wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$59.99
17 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
17 /weeks
$59.99
Running
Marathon
Intermediate
24-Week Marathon Level 3 (Progression): The Intermediate 80/20 Protocol
5 days/week (3 - 8.2 hours)
From Andy Fowler Endurance
$$69.00
24 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
5 days/week (3 - 8.2 hours)
From Andy Fowler Endurance
Power, Pace, HR
24 /weeks
$69.00
Triathlon
Half Distance
Beginner
INTERMEDIATE MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (ITALY - CESENATICO - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (MUSSELMAN - GENEVA NY 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Advanced
HIGH PERFORMANCE HALF DISTANCE TRIATHLON - 24 WEEKS - (COZUMEL MEXICO 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
10k
Intermediate
Ultra / Trail Light Vert 10km - 15km Level 3 (Intermediate) - 0-300 ft.
6 days - 2 workouts/week (3 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
10k
Intermediate
6 days - 2 workouts/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
All
Body Work for Runners
From Denny Krahe
$$9.95
2 /weeks
Running
All
From Denny Krahe
2 /weeks
$9.95
Running
Ultra
Beginner
Beginner 50k: 3-4 runs per week
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Ultra
Beginner
From Runner's World UK
Pace
16 /weeks
$32.00
Running
Intermediate
Summer Virtual Half - Blue
5 days - 6 workouts/week (2 - 4 hours)
From Fleet Feet Training - Chicago
$$50.00
13 /weeks
Running
Intermediate
5 days - 6 workouts/week (2 - 4 hours)
From Fleet Feet Training - Chicago
13 /weeks
$50.00
Running
Elite
5K Level 5 (Elite) Speedster - 20wks
7 days - 2 workouts/week (6 - 7 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 7 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (ZELL AM SEE-KAPRUN - AUSTRIA - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
10k
All
12-Week 5K & 10K Challenge Running Plan
From Kelly Roberts
$$30.00
12 /weeks
Running
10k
All
From Kelly Roberts
12 /weeks
$30.00
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (SWITZERLAND - RAPPERSWIL-JONA - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Strength Training
Running Specific
Beginner
Runner's Intro to Strength (Light Equipment)
2 days/week (1 hour)
From Steve White
$$29.95
6 /weeks
Strength Training
Running Specific
Beginner
2 days/week (1 hour)
From Steve White
6 /weeks
$29.95
Running
10k
Advanced
10K Level 3.4 | 12 weeks in miles | sub 32:00 min
7 days/week (52 - 62 mi)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
10k
Advanced
7 days/week (52 - 62 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
10k
Elite
10K - 12 Weeks - 70 Miles Per Week
6 days - 2 workouts/week (55 - 70 mi)
From John Wamhoff
$$39.95
12 /weeks
Pace
Running
10k
Elite
6 days - 2 workouts/week (55 - 70 mi)
From John Wamhoff
Pace
12 /weeks
$39.95
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (WESTERN SYDNEY - AUSTRALIA - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 24 WEEKS - (ECUADOR - MANTA - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
MASTERS 40+ FULL DISTANCE TRIATHLON - 36 WEEKS - (CALIFORNIA - SACRAMENTO 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
COMPETITIVE-INTERMEDIATE - 24WK - Half DISTANCE Triathlon Training (+ Strength Training for the Competitive Intermediate Triathlete)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Beginner
NYC Marathon - 26 Weeks - Beginner/First-Timer (By Heart Rate & Effort)
6 days - 7 workouts/week (6 - 15 hours)
From Laura Henry
$$59.00
26 /weeks
Pace, HR
Running
Marathon
Beginner
6 days - 7 workouts/week (6 - 15 hours)
From Laura Henry
Pace, HR
26 /weeks
$59.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (NEW ZEALAND - TAUPO - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Beginner
Half Marathon - 12 Weeks - Beginner (By Heart Rate & Effort)
6 days - 7 workouts/week (6 - 12 hours)
From Laura Henry
$$29.00
12 /weeks
Pace, HR
Running
Half Marathon
Beginner
6 days - 7 workouts/week (6 - 12 hours)
From Laura Henry
Pace, HR
12 /weeks
$29.00
Running
5k
Beginner
5K - Beginner - 10 Weeks - By Distance & Effort
4 days/week (1 - 2.5 hours)
From Laura Henry
$$10.00
10 /weeks
Pace
Running
5k
Beginner
4 days/week (1 - 2.5 hours)
From Laura Henry
Pace
10 /weeks
$10.00
Running
Recovery
All
Full and Half Marathon: Post Race Recovery
From Luke Humphrey
$$14.95
4 /weeks
Power, Pace, HR
Running
Recovery
All
From Luke Humphrey
Power, Pace, HR
4 /weeks
$14.95
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