BEGINNER FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 36 WEEKS

Triathlon
Full Distance
Beginner
HR
Description
Overview
Sample Week

Description

The moment you begin this Full Distance Triathlon program, you’re setting yourself up for a strong, confident, and well-prepared race experience in Tours Metropole – Loire Valley. This 36-week progression builds your endurance, technique, and pacing strategy specifically for a river swim in the Cher, the fast and flat Loire Valley bike course, and the scenic run through Parc Honoré de Balzac—all leading to an unforgettable indoor finish line. The first 12 weeks develop the essential foundation ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
56 workouts
34:55:00 hr
Swim
137 workouts
48:41:00 hr
Bike
110 workouts
128:12:00 hr
Run
98 workouts
92:10:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (23rd week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

BEGINNER FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 36 WEEKS

Triathlon
Full Distance
Beginner
HR
BEGINNER FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 36 WEEKS
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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