Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Weeks
Price
Triathlon
Base/Maintenance
All
8 Week Maintenance Off-Season Plan for Triathletes | HR & Power | Indoor & Outdoors | Email access to coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
8 /weeks
Power, HR
Triathlon
Base/Maintenance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
8 /weeks
$24.95
Running
Marathon
All
Sub 4hr Marathon
6 days/week (3 - 6 hours)
From Connor Kinkema
$$9.95
16 /weeks
Running
Marathon
All
6 days/week (3 - 6 hours)
From Connor Kinkema
16 /weeks
$9.95
Running
Intermediate
Marathon / BQ 3:55:00 Level 3 (Intermediate) Combo
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Beginner
Marathon Level 1.3 | 16 weeks in km | sub 4:20 h
4 days/week (44 - 57 km)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
Marathon
Beginner
4 days/week (44 - 57 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Half Marathon
Advanced
Advanced Half Marathon Running Plan
6 days/week (3 - 10 hours)
From Andrew Taylor
$$29.99
12 /weeks
Pace, HR
Running
Half Marathon
Advanced
6 days/week (3 - 10 hours)
From Andrew Taylor
Pace, HR
12 /weeks
$29.99
Running
Base/Maintenance
Beginner
Hill Plan Level 1 (Beginner)
4 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Beginner
4 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
Marathon
Beginner
Marathon / Downhill Level 1 (Beginner) - 16wks
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Beginner
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Beginner
Beginner: Sub-30:00 5K - 3-4 runs per week (min/mile)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
5k
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Running
10k
All
10K - 14 weeks @ 6 runs/week, LR on Sunday (auto-CP optimizing version)
6 days/week (5.75 - 6.58 hours)
From Steve Palladino
$$59.95
16 /weeks
Power
Running
10k
All
6 days/week (5.75 - 6.58 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Triathlon
Full Distance
Triathlete 7 Day Meal Plan
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$7.50
1 /weeks
Triathlon
Full Distance
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
1 /week
$7.50
Running
Marathon
Elite
[NEW] Boston Marathon: 14 Weeks/100 MPW
7 days/week (100 mi)
From Luke Humphrey
$$39.95
15 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days/week (100 mi)
From Luke Humphrey
Power, Pace, HR
15 /weeks
$39.95
Running
Ultra
Beginner
50 Miles - Beginner (Run Rabbit Run)
From Michele Yates
$$99.00
17 /weeks
Running
Ultra
Beginner
From Michele Yates
17 /weeks
$99.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON RIO DE JANEIRO - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
10k
Intermediate
10K Intermediate | 16 weeks in miles
5 days/week (5 hours)
From Sandro Sket
$$49.00
16 /weeks
Power, Pace, HR
Running
10k
Intermediate
5 days/week (5 hours)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Running
5k
Intermediate
5K Level 2.1 | 12 weeks in km | sub 23:00 min
5 days/week (37 - 42 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
5k
Intermediate
5 days/week (37 - 42 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Half Marathon
Advanced
Ten-Day Cycle Half-Marathon Level 4 (Advance) Endurance Monster - 16wks
7 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE TAIWAN - 36WK - BEGINNER TRIATHLON PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
8k - 5 Mile
Intermediate
8K/5 Mile Intermediate | 12 weeks in miles
4 days - 2 workouts/week (25 - 28 mi)
From Sandro Sket
$$39.00
12 /weeks
Power, Pace, HR
Running
8k - 5 Mile
Intermediate
4 days - 2 workouts/week (25 - 28 mi)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Running
Marathon
All
Marathon | St. Louis | Winter 2025
From Fleet Feet Running Club
$$125.00
4 /weeks
Pace, HR
Running
Marathon
All
From Fleet Feet Running Club
Pace, HR
4 /weeks
$125.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WESTERN MASSACHUSETTS - SENIOR TRIATHLETE 60+ - 24WK - (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WASHINGTON TRI CITIES - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON CALELLA BARCELONA - MASTERS 40+ - 24WK - TRAINING PLAN (+ Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
15 Mile - 25k
Advanced
15 Mile/25K Level 4 (Advance) Speedster - 16wks
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
15 Mile - 25k
Advanced
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Intermediate
5K Level 2.3 | 16 weeks in km | sub 21:00 min
5 days/week (36 - 54 km)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
5k
Intermediate
5 days/week (36 - 54 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
800m - Mile
Intermediate
800m - Mile / Masters Level 2 (Intermediate)
6 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
800m - Mile
Intermediate
6 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
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