Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Marathon
Intermediate
Full Marathon - Level 3 - "Norwegian Singles" Style - 17 weeks @ 4 runs/week, LR on Saturday - 7-day microcycle
4 days - 2 workouts/week (3.75 - 6.58 hours)
From Steve Palladino
$$74.95
17 /weeks
Power
Running
Marathon
Intermediate
4 days - 2 workouts/week (3.75 - 6.58 hours)
From Steve Palladino
Power
17 /weeks
$74.95
Running
Marathon
Intermediate
Marathon Level 2.2 | 08 weeks in miles | sub 3:30 h
4 days/week (42 - 45 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
Marathon
Intermediate
4 days/week (42 - 45 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Marathon
Intermediate
Chicago Marathon Plan
6 days - 2 workouts/week (25 - 65 mi)
From The Fisher Endurance Project
$$100.00
19 /weeks
Running
Marathon
Intermediate
6 days - 2 workouts/week (25 - 65 mi)
From The Fisher Endurance Project
19 /weeks
$100.00
Running
Recovery
Elite
Recovery Level 5 (Elite) - Medium Race
(2 - 6 hours/week)
From Greg McMillan
$$29.99
2 /weeks
Power, Pace, HR
Running
Recovery
Elite
(2 - 6 hours/week)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Triathlon
Full Distance
Intermediate
MASTERS 40+ FULL DISTANCE TRIATHLON - 36 WEEKS - (VALDIVIA - CHILE - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Advanced
Marathon / BQ 3:30:00 Level 4 (Advance) Endurance Monster
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (MOROCCO - AGADIR - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
INTERMEDIATE FULL DISTANCE TRIATHLON - 36 WEEKS - (SOUTH AFRICA - PORT ELIZABETH 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
15 Mile - 25k
Advanced
15 Mile/25K Level 4 (Advance) Endurance Monster - 16wks
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
15 Mile - 25k
Advanced
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
10k
All
10K - 14 weeks @ 6 runs/week, LR on Saturday (CP test based version)
7 days/week (5.75 - 6.58 hours)
From Steve Palladino
$$59.95
16 /weeks
Power
Running
10k
All
7 days/week (5.75 - 6.58 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (MONTERREY - MEXICO - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Intermediate
Break 2 Hours Half Marathon Plan
3 days/week (2 - 3.2 hours)
From David Sutton
$$45.00
16 /weeks
Pace
Running
Half Marathon
Intermediate
3 days/week (2 - 3.2 hours)
From David Sutton
Pace
16 /weeks
$45.00
Running
Marathon
All
Multiple Marathons: 6 Weeks Between Races
(5 hours/week)
From Luke Humphrey
$$24.95
6 /weeks
Power, Pace, HR
Running
Marathon
All
(5 hours/week)
From Luke Humphrey
Power, Pace, HR
6 /weeks
$24.95
Running
Half Marathon
All
2024 Spring Half Marathon Level 2
6 days - 3 workouts/week (18 - 33 mi)
From Run Minnesota
$$250.00
17 /weeks
Running
Half Marathon
All
6 days - 3 workouts/week (18 - 33 mi)
From Run Minnesota
17 /weeks
$250.00
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 36 WEEKS - (FLORIDA - PANAMA CITY 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
SENOR 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (MUSSELMAN - GENEVA NY 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Advanced
Marathon Programme - Level 3 (5/6 runs a week)
6 days/week (6 - 8.3 hours)
From Carla Molinaro
$$74.95
16 /weeks
Pace
Running
Marathon
Advanced
6 days/week (6 - 8.3 hours)
From Carla Molinaro
Pace
16 /weeks
$74.95
Running
10k
Beginner
10K Level 1.2 | 08 weeks in miles | sub 60:00 min
4 days/week (21 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
10k
Beginner
4 days/week (21 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Intermediate
Marathon / London Level 3 (Intermediate) Speedster - 12wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
5k
All
11 weeks to fast 5k
From Jackie Pirtle-Hall
$$24.95
11 /weeks
Running
5k
All
From Jackie Pirtle-Hall
11 /weeks
$24.95
Running
Advanced
Marathon / Chicago Level 4 (Advance) Speedster - 12wks
7 days - 2 workouts/week (5 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Swimming
All
Four Week Swim Speed and Power Development Plan
5 days/week (3 - 7.5 hours)
From John Abrami: USA Swimming, USA Masters Swimming, WOWSA Open Water, UESCA Triathlon
$$9.95
4 /weeks
Pace
Swimming
All
5 days/week (3 - 7.5 hours)
From John Abrami: USA Swimming, USA Masters Swimming, WOWSA Open Water, UESCA Triathlon
Pace
4 /weeks
$9.95
Running
Marathon
Advanced
Marathon - Advanced
From Sound Running
$$44.99
12 /weeks
Pace
Running
Marathon
Advanced
From Sound Running
Pace
12 /weeks
$44.99
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 24 WEEKS - (NEW YORK - JONES BEACH - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (SPAIN - VALENCIA - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
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