Description
This training program will get you to a successful half marathon race... whether it is your first or if you are experienced and looking to improve. That being said, you already be running 3 days per week with at least 5 miles as a long run. As with any new plan, learning the language of the sport and the program and getting into a groove of a consistent schedule can be difficult. Be patient and look ahead to mentally prepare and go into each workout confident in the task and purpose. Some ...
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