Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Intermediate
Hill Plan for Short Races Level 3 (Intermediate)
6 days - 2 workouts/week (4 - 5 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 5 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
Marathon
Intermediate
2024 Flat Marathon Plan: 6 days per week ( 40-48 miles per week)
From Brendon O'Leary
$$50.00
15 /weeks
Running
Marathon
Intermediate
From Brendon O'Leary
15 /weeks
$50.00
Running
Marathon
Intermediate
Full Marathon - Level 3 - 21 weeks @ 4 runs/week, LR on Saturday
4 days/week (3.33 - 5.92 hours)
From Steve Palladino
$$74.95
21 /weeks
Power
Running
Marathon
Intermediate
4 days/week (3.33 - 5.92 hours)
From Steve Palladino
Power
21 /weeks
$74.95
Running
Marathon
Advanced
Westport Marathon - 5 day per week Training Schedule
5 days/week
From Emmett Dunleavy
$$60.00
14 /weeks
Pace
Running
Marathon
Advanced
5 days/week
From Emmett Dunleavy
Pace
14 /weeks
$60.00
Running
Marathon
Advanced
Metric: 8 Week/130k Marathon
7 days/week (130 km)
From Luke Humphrey
$$39.95
8 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (130 km)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$39.95
Triathlon
Half Distance
Intermediate
INTERMEDIATE MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE TURKU - FINLAND 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
5k
Elite
Week Leading up to SJ Cooke Irish Parkrun Record
From Coach Purdy
$$9.95
1 /weeks
Running
5k
Elite
From Coach Purdy
1 /week
$9.95
Running
Beginner
HS Winter Training Level 1 (Beginner)
4 days - 1 workout/week (1 - 2.5 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (1 - 2.5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (OREGON - SALEM - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Base/Maintenance
Advanced
Active Off-Season: Level 4
7 days - 2 workouts/week (7.5 - 10 hours)
From Nick Gornick
$$50.00
16 /weeks
Pace, HR
Running
Base/Maintenance
Advanced
7 days - 2 workouts/week (7.5 - 10 hours)
From Nick Gornick
Pace, HR
16 /weeks
$50.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (TURKEY - ANTALYA - BELEK - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
5k
Advanced
Advanced 5k
7 days/week (55 - 65 mi)
From Luke Humphrey
$$29.95
13 /weeks
Power, Pace, HR
Running
5k
Advanced
7 days/week (55 - 65 mi)
From Luke Humphrey
Power, Pace, HR
13 /weeks
$29.95
Triathlon
Half Distance
Beginner
BEGINNER MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (AUSTRIA - KAISERWINKL WALCHSEE - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Full Distance
Advanced
HIGH PERFORMANCE FULL DISTANCE TRIATHLON - 36 WEEKS - (SOUTH AFRICA - PORT ELIZABETH 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Intermediate
Marathon, 16-Week Level 2 Running Plan (Stacked Long Runs)
5 days/week
From Kelly Roberts
$$40.00
16 /weeks
Running
Marathon
Intermediate
5 days/week
From Kelly Roberts
16 /weeks
$40.00
Triathlon
Full Distance
Intermediate
SENIOR 60+ FULL DISTANCE TRIATHLON - 36 WEEKS - (KALMAR - SWEDEN - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Intermediate
The 4:30 Marathon - Intermediate with Paces
5 days - 2 workouts/week
From Jeanine Encizo
$$89.00
18 /weeks
Pace
Running
Marathon
Intermediate
5 days - 2 workouts/week
From Jeanine Encizo
Pace
18 /weeks
$89.00
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (DALLAS - LITTLE-ELM - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (BELGUIM - KNOKKE HEIST - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
10k
Advanced
10K Level 3.4 | 16 weeks in miles | sub 32:00 min
7 days/week (47 - 62 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
10k
Advanced
7 days/week (47 - 62 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Marathon
Intermediate
14 weeks to Marathon PR
5 days - 1 workout/week
From Jackie Pirtle-Hall
$$19.95
14 /weeks
Running
Marathon
Intermediate
5 days - 1 workout/week
From Jackie Pirtle-Hall
14 /weeks
$19.95
Running
Advanced
Marathon / BQ 4:20:00 Level 4 (Advance) Endurance Monster
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
10k
Elite
Coach Ste: Competitor 10km - CUSTOM PACING (14 weeks)
7 days - 2 workouts/week
From Coach Sté
$$72.99
14 /weeks
Pace
Running
10k
Elite
7 days - 2 workouts/week
From Coach Sté
Pace
14 /weeks
$72.99
Running
Ultra
Elite
Ultra / Trail Heavy Vert 100Mi. Level 5 (Elite) - 12000+ ft.
7 days - 2 workouts/week (8 - 14 hours)
From Greg McMillan
$$59.99
20 /weeks
Power, Pace, HR
Running
Ultra
Elite
7 days - 2 workouts/week (8 - 14 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$59.99
Running
Marathon
All
5K, 10K, 13.1, 26.2 Challenge, 16-Week Running Plan
From Kelly Roberts
$$40.00
16 /weeks
Running
Marathon
All
From Kelly Roberts
16 /weeks
$40.00
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