Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
5k
Beginner
5K Level 1.3 | 16 weeks in km | sub 26:00 min
4 days/week (20 - 35 km)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
5k
Beginner
4 days/week (20 - 35 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Half Marathon
Intermediate
16-week Half Marathon Training Plan
5 days/week
From Melissa Kendter
$$39.95
16 /weeks
Pace
Running
Half Marathon
Intermediate
5 days/week
From Melissa Kendter
Pace
16 /weeks
$39.95
Triathlon
Full Distance
Advanced
Iron Distance: 38 Weeks - Advanced. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$285.00
38 /weeks
Power, Pace, HR
Triathlon
Full Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
38 /weeks
$285.00
Running
Marathon
Advanced
Marathon: 12 Weeks (120-145 KM/Week)
7 days/week (145 km)
From Luke Humphrey
$$39.95
12 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (145 km)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$39.95
Running
Half Marathon
Advanced
HM Level 3.4 | 16 weeks in miles | sub 1:10 h
7 days/week (52 - 68 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
Half Marathon
Advanced
7 days/week (52 - 68 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Marathon
Advanced
Full Marathon - Level 5 - 17 weeks @ 7 runs/week, LR on Saturday
7 days/week (6.5 - 10 hours)
From Steve Palladino
$$74.95
17 /weeks
Power
Running
Marathon
Advanced
7 days/week (6.5 - 10 hours)
From Steve Palladino
Power
17 /weeks
$74.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON CALELLA BARCELONA - MASTERS 40+ - 24WK - TRAINING PLAN (+ Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Advanced
Metric: 1/2 Marathon 16 weeks/100km
6 days/week (100 km)
From Luke Humphrey
$$29.95
16 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
6 days/week (100 km)
From Luke Humphrey
Power, Pace, HR
16 /weeks
$29.95
Running
Intermediate
Marathon / BQ 3:05:00 Level 3 (Intermediate) Endurance Monster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Elite
Marathon / Music Series Level 5 (Elite) Endurance Monster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Advanced
140.6 - Iron Distance - Lake Placid Focus Blocks Training Plan - Experienced Athlete/Advanced - (27 Weeks, by Power, Effort, & Pace)
6 days - 7 workouts/week (10 - 16 hours)
From Laura Henry
$$99.00
27 /weeks
Power, Pace
Triathlon
Full Distance
Advanced
6 days - 7 workouts/week (10 - 16 hours)
From Laura Henry
Power, Pace
27 /weeks
$99.00
Running
Half Marathon
Intermediate
Intermediate: Sub-2:00 Half Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Half Marathon
Intermediate
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON MELBOURNE - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
Short Course 70.3 Intermediate
From John Hallis
$$135.00
18 /weeks
Triathlon
Half Distance
Intermediate
From John Hallis
18 /weeks
$135.00
Triathlon
Base/Maintenance
Intermediate
"COMPETITIVE MASTERS 40+" - 12-Week Maintenance Training + Strength Training for the Master Triathlete)
From Paul M Johnson - Andiamo²®
$$72.00
12 /weeks
Power, HR
Triathlon
Base/Maintenance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
12 /weeks
$72.00
Running
10k
Beginner
2026 Couch to 10k 8 Week Plan | For Active People | Walk / Run & RPE | Cross Training | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$16.95
8 /weeks
Pace
Running
10k
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Pace
8 /weeks
$16.95
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON NEW YORK - JONES BEACH - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
10k
Beginner
10k - Beginner
From Sound Running
$$24.99
8 /weeks
Pace
Running
10k
Beginner
From Sound Running
Pace
8 /weeks
$24.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WACO TEXAS - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON JAPAN - MASTERS 40+ - 24WK - TRAINING PLAN (+ Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Swimming
All
Iron Triathlon Race Swim Pace Booster | High Volume | 2-3 Swims/week | Reusable | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$9.95
3 /weeks
HR
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
3 /weeks
$9.95
Other
Duathlon
Intermediate
ATW Standard Distance Duathlon 11 Week Plan | Intermediate | Run Bike & S&C | HR & Power | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
11 /weeks
Power, HR
Other
Duathlon
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
11 /weeks
$29.95
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON CALGARY - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Ultra
Advanced
Comrades Down Run - Bill Rowan Programme 7:30 - 9hrs (5-6 runs per week)
6 days/week (6.3 - 10.3 hours)
From Carla Molinaro
$$79.95
16 /weeks
Pace
Running
Ultra
Advanced
6 days/week (6.3 - 10.3 hours)
From Carla Molinaro
Pace
16 /weeks
$79.95
Running
Base/Maintenance
All
Return to Run
From Sound Running
$$34.99
10 /weeks
Pace
Running
Base/Maintenance
All
From Sound Running
Pace
10 /weeks
$34.99
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