Description
Welcome to your 30 week IRONMAN® training plan! This is a 30 week periodized training plan to get you in good shape for your IRONMAN® Wales race. This is ideal if you have already completed a full IRONMAN® & want to do more than just finish & even make it on to the AG podium. Ocean swim, Hilly Bike & Hilly Run. With world-renowned spectator support & epic courses, this is the race that legends are made of. Hosted in the charming Welsh seaside village of Tenby, Pembrokeshire, athletes leave ...