IRONMAN® Austria Kärnten 21 Week Plan - DRYLAND SWIM OPTIONS |Level Up Plan| - from IRONMAN® 70.3 to IRONMAN® (Access to Coach & qualified PT)

Description

This is a 21 week periodized training plan to get you in good shape for your IRONMAN® Austria Kärnten race. Known as one of the most beautiful races in the world, IRONMAN Austria-Kärnten has become legendary among athletes. Breath taking swim course scenery of the Wörthersee, biking through the green heart of Carinthia, and a cauldron-like finish line in the heart of the city. This is triathlon at its purest. If features a Lake Swim, Rolling Bike & Flat Run. These 21 weeks provide the ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

74 workouts

07:00 hr

2551 km

35 workouts

24:30:00 hr

85 workouts

139:43:15 hr

93 mi

80 workouts

66:49:00 hr

22 mi

6 workouts

02:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

IRONMAN® Austria Kärnten 21 Week Plan - DRYLAND SWIM OPTIONS |Level Up Plan| - from IRONMAN® 70.3 to IRONMAN® (Access to Coach & qualified PT)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (1st week)

IRONMAN® Austria Kärnten 21 Week Plan - DRYLAND SWIM OPTIONS |Level Up Plan| - from IRONMAN® 70.3 to IRONMAN® (Access to Coach & qualified PT)