You’ve said yes to the challenge—and now it’s time to prepare with purpose. Whether this is your first triathlon or your first step toward a bigger goal, this 36-week Half Distance Triathlon training plan is built specifically for beginners like you—determined, curious, and ready to prove to yourself that you can do hard things. The Langkawi Half Distance Triathlon is no ordinary race. From a warm open-water swim in the turquoise bay of Pantai Kok to the scenic, rolling hills of the 91km bike ...