Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Recovery
Advanced
Recovery Level 4 (Advance) - Long Race
(1 - 5 hours/week)
From Greg McMillan
$$29.99
4 /weeks
Power, Pace, HR
Running
Recovery
Advanced
(1 - 5 hours/week)
From Greg McMillan
Power, Pace, HR
4 /weeks
$29.99
Running
Marathon
Beginner
Marathon - 20 Weeks Beginner
5 days/week (21 - 40 mi)
From Per4mance Running
$$19.95
20 /weeks
Running
Marathon
Beginner
5 days/week (21 - 40 mi)
From Per4mance Running
20 /weeks
$19.95
Running
15k - 10 Mile
Elite
15K/10 Mile Level 5 (Elite) Endurance Monster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
15k - 10 Mile
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Elite
Marathon / Houston Level 5 (Elite) Combo - 16wks
7 days - 2 workouts/week (7 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days - 2 workouts/week (7 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
10k
Advanced
10k, Level 3
6 days/week (25 - 35 mi)
From RunDoyen
$$29.99
12 /weeks
Pace
Running
10k
Advanced
6 days/week (25 - 35 mi)
From RunDoyen
Pace
12 /weeks
$29.99
Triathlon
Olympic
Beginner
Team MPI: Olympic Triathlon Training Plan for Beginners
6 days - 10 workouts/week (8.8 - 12.5 hours)
From Team MPI
$$79.95
16 /weeks
Power
Triathlon
Olympic
Beginner
6 days - 10 workouts/week (8.8 - 12.5 hours)
From Team MPI
Power
16 /weeks
$79.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE FLORIDA GULF COAST MASTERS 40+ - 24WK TRIATHLON PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
10k
Intermediate
10K Level 2.3 | 16 weeks in km | sub 42:30 min
5 days/week (44 - 58 km)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
10k
Intermediate
5 days/week (44 - 58 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Intermediate
5K Level 3 (Intermediate) Endurance Monster - 8wks
5 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Running
Advanced
Marathon / 26.2 mile Level 4 (Advance) Speedster - 24wks
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
$$79.99
24 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
24 /weeks
$79.99
Running
Advanced
Stamina Module: Short Distance Level 4 (Advance)
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Triathlon
Half Distance
Advanced
2026 MIDDLE DISTANCE CHALLENGE FORTALEZA - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
HALF DISTANCE "SENIOR TRIATHLETE 60+" - 36WK - Triathlon Training (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Advanced
Marathon / Chicago Level 4 (Advance) Combo - 12wks
7 days - 2 workouts/week (5 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Advanced
Iron Distance: 26 Weeks - Advanced. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$195.00
26 /weeks
Power, Pace, HR
Triathlon
Full Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
26 /weeks
$195.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON BAHRAIN - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
10k
Intermediate
Ultra / Trail Moderate Vert 10km - 15km Level 3 (Int.) - 300-600 ft.
6 days - 2 workouts/week (3 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
10k
Intermediate
6 days - 2 workouts/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Half Marathon
Elite
Ultra / Trail Moderate Vert Half-Marathon Level 5 (Elite) - 600-1200 ft. of Vert
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Ultra
All
Ultra - 50 Mile Race
6 days/week (70 mi)
From Luke Humphrey
$$39.95
18 /weeks
Power, Pace, HR
Running
Ultra
All
6 days/week (70 mi)
From Luke Humphrey
Power, Pace, HR
18 /weeks
$39.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON CANADA OTTAWA - MASTERS 40+ - 36WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Intermediate
Intermediate: Sub-4:00 Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Advanced
Speed Module: Youth Runners Level 4 (Advance)
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
5k
All
5K - 14 weeks @ 7 runs/week, LR on Sunday
7 days/week (5.17 - 6.33 hours)
From Steve Palladino
$$59.95
16 /weeks
Power
Running
5k
All
7 days/week (5.17 - 6.33 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
Base/Maintenance
Intermediate
Intermediate Heart Rate Training Plan, Base Building Focus w/ Some Speed, 5 Runs per Week w/ Sunday Long Run
5 days/week
From Denny Krahe
$$14.95
16 /weeks
Running
Base/Maintenance
Intermediate
5 days/week
From Denny Krahe
16 /weeks
$14.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON LAKE PLACID - MASTERS 40+ - 24WK - TRAINING PLAN (+ Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
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