Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
8k - 5 Mile
Advanced
8K/5 Mile Level 4 (Advance) Endurance Monster
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
8k - 5 Mile
Advanced
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Half Marathon
Beginner
Beginner: Sub-3:00 Half Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Half Marathon
Beginner
From Runner's World UK
Pace
16 /weeks
$32.00
Triathlon
Olympic
All
5150 Mont Tremblant, Quebec Triathlon | 12 week | Olympic | Swim, Bike, Run, S&C & Tips | Email access to coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
12 /weeks
Power, HR
Triathlon
Olympic
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$24.95
Running
Intermediate
Marathon / Hill Level 3 (Intermediate) Speedster - 16wks
5 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON PORTUGAL - SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Half Marathon 12-4-2 (9-20)
4 days/week (1.5 - 3 hours)
From Amby Burfoot
$$24.95
12 /weeks
Running
Half Marathon
4 days/week (1.5 - 3 hours)
From Amby Burfoot
12 /weeks
$24.95
Running
10k
Advanced
10K Level 3.3 | 08 weeks in miles | sub 34:00 min
6 days/week (49 - 56 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
10k
Advanced
6 days/week (49 - 56 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Marathon
Advanced
Marathon: 8 week/70 MPW
6 days/week (7 mi)
From Luke Humphrey
$$24.95
8 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (7 mi)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$24.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON POZNAN POLAND - 24 WK - INTERMEDIATE PLAN (W/B Race Window & Strength Training)W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON KENTING TAIWAN - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
All
Half Marathon & Marathon Challenge, 20-Week Running Plan
From Kelly Roberts
$$40.00
20 /weeks
Running
Marathon
All
From Kelly Roberts
20 /weeks
$40.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON MICHIGAN - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Marathon Level 2.2 | 20 weeks in km | sub 3:30 h
4 days/week (50 - 72 km)
From Sandro Sket
$$59.00
20 /weeks
Pace
Running
Marathon
Intermediate
4 days/week (50 - 72 km)
From Sandro Sket
Pace
20 /weeks
$59.00
Triathlon
Full Distance
Triathlete 7 Day Meal Plan
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$7.50
1 /weeks
Triathlon
Full Distance
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
1 /week
$7.50
Running
5k
Sub 35min 5k - 12 week plan
From RunThrough Coach
$$45.00
12 /weeks
Pace
Running
5k
From RunThrough Coach
Pace
12 /weeks
$45.00
Other
Duathlon
All
2026 Sprint Duathlon 16 Week Training Plan | 80/20 Polarized | L2 Beginner or Low Volume | RPE, Heart Rate, Power | Stryd & Zwift | Strength Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
16 /weeks
Power, HR
Other
Duathlon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$24.95
Running
Half Marathon
Beginner
Half Marathon - 12 Weeks - Beginner (By Pace)
6 days/week (7 - 12 hours)
From Laura Henry
$$29.00
12 /weeks
Pace
Running
Half Marathon
Beginner
6 days/week (7 - 12 hours)
From Laura Henry
Pace
12 /weeks
$29.00
Running
Marathon
Advanced
Advanced Marathon / Boston Qualifier (Ideal for ~3:00 - 3:30) w/ Strength Training
6 days - 2 workouts/week (30 - 62 mi)
From Cory Smith
$$34.95
24 /weeks
Pace
Running
Marathon
Advanced
6 days - 2 workouts/week (30 - 62 mi)
From Cory Smith
Pace
24 /weeks
$34.95
Running
Marathon
Intermediate
Marathon Level 2.3 | 20 weeks in km | sub 3:20 h
5 days/week (58 - 80 km)
From Sandro Sket
$$59.00
20 /weeks
Pace
Running
Marathon
Intermediate
5 days/week (58 - 80 km)
From Sandro Sket
Pace
20 /weeks
$59.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON ROCKFORD ILLINOIS - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE SOUTH AFRICA MASTERS 40+ - SIX Month - TRIATHLON PLAN (+ Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
10k
Intermediate
10K / Masters Level 2 (Intermediate) - 12wks
5 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
10k
Intermediate
5 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Intermediate
Marathon Recovery Level 3 (Int.)
(1 - 5 hours/week)
From Greg McMillan
$$29.99
4 /weeks
Power, Pace, HR
Running
Intermediate
(1 - 5 hours/week)
From Greg McMillan
Power, Pace, HR
4 /weeks
$29.99
Running
Advanced
Marathon / Phoenix Level 4 (Advance) Combo - 16wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$250.00
16 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$250.00
Running
5k
High School XC - Medium Mileage
From Sound Running
$$44.99
12 /weeks
Pace
Running
5k
From Sound Running
Pace
12 /weeks
$44.99
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