Whether you’re aiming for a personal best or stepping up to your first Half Distance Triathlon, this 24-week Intermediate Training Plan is designed specifically for the dynamic course in Poznań, Poland. With its calm lake swim, fast and scenic bike course, and spirited city-center run, Poznań demands a training strategy that balances endurance, speed, and adaptability—and this plan delivers exactly that. Why This Plan Works for Poznań's Race Course: 🏊 Swim-Specific Prep: With a focus on ...