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Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON WESTERN AUSTRALIA - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
XTERRA / Off-Road
All
2026 8-Week Off-Season Hitting the Trails Plan | HR & Power | MTB & Trail Running | Email access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
8 /weeks
Power, HR
Triathlon
XTERRA / Off-Road
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
8 /weeks
$24.95
Triathlon
Half Distance
Intermediate
Half-Iron Distance: 38 Weeks - Intermediate (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$285.00
38 /weeks
Power, Pace, HR
Triathlon
Half Distance
Intermediate
6 days/week
From Rob Wilby
Power, Pace, HR
38 /weeks
$285.00
Running
Half Marathon
Beginner
Level 1 - Get me to the finish line
4 days/week (14 - 25 mi)
From Coach Val
$$49.95
12 /weeks
Running
Half Marathon
Beginner
4 days/week (14 - 25 mi)
From Coach Val
12 /weeks
$49.95
Triathlon
Half Distance
Beginner
Half-Iron Distance: 40 Weeks - Beginner (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$300.00
40 /weeks
Power, Pace, HR
Triathlon
Half Distance
Beginner
6 days/week
From Rob Wilby
Power, Pace, HR
40 /weeks
$300.00
Running
Half Marathon
Elite
Half-Marathon Level 5 (Elite) Combo - 16wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
10k
Elite
Ultra / Trail Moderate Vert 10km - 15km Level 5 (Elite) - 300-600 ft.
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
10k
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE OCEANSIDE CALIFORNIA - 24WK ADVANCED TRIATHLON PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Sub 3:45 Marathon - 20 week plan
From RunThrough Coach
$$90.00
20 /weeks
Pace
Running
Marathon
From RunThrough Coach
Pace
20 /weeks
$90.00
Running
10k
All
10K - 14 weeks @ 6 runs/week, LR on Sunday (CP test based version)
6 days/week (5.75 - 6.58 hours)
From Steve Palladino
$$59.95
16 /weeks
Power
Running
10k
All
6 days/week (5.75 - 6.58 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON VITORIA GASTEIZ SPAIN - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE ALCUDIA - MALLORCA SPAIN - 36WK - INTERMEDIATE TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
HALF DISTANCE TRIATHLON LA QUINTA - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
5k
All
11 weeks to fast 5k
From Jackie Pirtle-Hall
$$24.95
11 /weeks
Running
5k
All
From Jackie Pirtle-Hall
11 /weeks
$24.95
Triathlon
Full Distance
Intermediate
MASTERS 40+ FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) - 36 WEEKS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Intermediate
Marathon / BQ 3:00:00 Level 3 (Intermediate) Speedster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Base/Maintenance
Intermediate
8 Week Base Training Plan With Strength Training
6 days/week (40)
From Jeff MacBane
$$9.95
8 /weeks
Running
Base/Maintenance
Intermediate
6 days/week (40)
From Jeff MacBane
8 /weeks
$9.95
Running
Beginner
Tune Up: Long Race Level 1 (Beginner)
4 days - 1 workout/week (1 - 4 hours)
From Greg McMillan
$$29.99
2 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (1 - 4 hours)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Triathlon
Base/Maintenance
Intermediate
"COMPETITIVE MASTERS 40+" - 12-Week Maintenance Training + Strength Training for the Master Triathlete)
From Paul M Johnson - Andiamo²®
$$72.00
12 /weeks
Power, HR
Triathlon
Base/Maintenance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
12 /weeks
$72.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WESTERN SYDNEY - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Base/Maintenance
Elite
Stamina Module Level 5 (Elite)
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Elite
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
Advanced
10K Level 4 (Advance) Speedster - 20wks
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
Intermediate
5K Level 3 (Intermediate) Speedster - 16wks
6 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Advanced
Boston Marathon: 18 Weeks/75 MPW
6 days/week (75 mi)
From Luke Humphrey
$$39.95
19 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (75 mi)
From Luke Humphrey
Power, Pace, HR
19 /weeks
$39.95
Triathlon
Half Distance
Intermediate
HALF DISTANCE TRIATHLON FLORIANOPOLIS BRAZIL - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
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