Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
5k
Intermediate
5K Intermediate | 08 weeks in miles
5 days/week (4 hours)
From Sandro Sket
$$29.00
8 /weeks
Power, Pace, HR
Running
5k
Intermediate
5 days/week (4 hours)
From Sandro Sket
Power, Pace, HR
8 /weeks
$29.00
Running
Elite
Marathon / BQ 3:05:00 Level 5 (Elite) Speedster
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Elite
Half-Marathon Level 5 (Elite) Endurance Monster - 20wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
5k
Advanced
Sub 20-minute 5k
5 days/week
From Melissa Kendter
$$12.95
6 /weeks
Pace
Running
5k
Advanced
5 days/week
From Melissa Kendter
Pace
6 /weeks
$12.95
Running
Marathon
Advanced
Metric: 8 Week/130k Marathon
7 days/week (130 km)
From Luke Humphrey
$$24.95
8 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (130 km)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$24.95
Running
15 Mile - 25k
Intermediate
Trail Corto Fundamentos
6 days/week (7 - 8 hours)
From Jose Carlos Moreno Perez
$$15.00
3 /weeks
Power
Running
15 Mile - 25k
Intermediate
6 days/week (7 - 8 hours)
From Jose Carlos Moreno Perez
Power
3 /weeks
$15.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON JONKOPING SWEDEN - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - AndiamoĀ²Ā®
HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 KERRVILLE TRIATHLON - 24 WK - BEG - HALF IRON DISTANCE - Triathlon Training (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - AndiamoĀ²Ā®
HR
24 /weeks
$144.00
Running
10k
All
10K - 14 weeks @ 5 runs/week, LR on Saturday (auto-CP optimizing version)
5 days/week (5 - 5.83 hours)
From Steve Palladino
$$59.95
16 /weeks
Power
Running
10k
All
5 days/week (5 - 5.83 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
Half Marathon
Advanced
Metric: 14 week/120 km (9 day cycle)
7 days/week (120 km)
From Luke Humphrey
$$29.95
14 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days/week (120 km)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$29.95
Running
Advanced
Marathon / Phoenix Level 4 (Advance) Speedster - 16wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$250.00
16 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$250.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WESTERN SYDNEY - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON CALELLA BARCELONA - 24WK INTERMEDIATE PLAN (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
10k
Intermediate
10K Level 2.2 | 08 weeks in miles | sub 45:00 min
5 days/week (32 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
10k
Intermediate
5 days/week (32 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON MAINE - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
10k
All
6-Week 10K Treadmill Training Plan | HR, RPE & Power | S&C | Stryd | Email access to coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$14.95
6 /weeks
Power, HR
Running
10k
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
6 /weeks
$14.95
Running
5k
Intermediate
5K Level 2.1 | 16 weeks in miles | sub 23:00 min
5 days/week (18 - 26 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
5k
Intermediate
5 days/week (18 - 26 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Marathon
Intermediate
Marathon - Intermediate (Hilly/Mountain Course)
From Michele Yates
$$49.99
13 /weeks
Running
Marathon
Intermediate
From Michele Yates
13 /weeks
$49.99
Running
Elite
Marathon / Houston Level 5 (Elite) Speedster - 16wks
7 days - 2 workouts/week (7 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (7 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE BOULDER - 24WK INTERMEDIATE TRIATHLON PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
10k
Advanced
Advanced 10k
7 days/week (58 - 70 mi)
From Luke Humphrey
$$19.95
13 /weeks
Power, Pace, HR
Running
10k
Advanced
7 days/week (58 - 70 mi)
From Luke Humphrey
Power, Pace, HR
13 /weeks
$19.95
Running
Intermediate
Marathon / Downhill Level 3 (Intermediate) Speedster - 12wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON OHIO - SANDUSKY - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
Elite
Marathon / BQ 3:05:00 Level 5 (Elite) Endurance Monster
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Base/Maintenance
All
Return to Training
6 days/week (4.5 - 7 hours)
From Steve White
$$45.95
8 /weeks
Running
Base/Maintenance
All
6 days/week (4.5 - 7 hours)
From Steve White
8 /weeks
$45.95
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