Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Marathon
Beginner
Marathon / Couch to Marathon Level 0 (Beginner)
4 days/week (0.75 - 3.5 hours)
From Greg McMillan
$59.99
24 /weeks
Power, Pace, HR
Running
Marathon
Beginner
4 days/week (0.75 - 3.5 hours)
From Greg McMillan
Power, Pace, HR
24 /weeks
$59.99
Running
Ultra
Intermediate
26-Week 50K Level 3 (Progression): The Intermediate 80/20 Protocol
6 days/week (3.5 - 8.5 hours)
From Fowler Endurance™
$49.00
26 /weeks
Power, Pace, HR
Running
Ultra
Intermediate
6 days/week (3.5 - 8.5 hours)
From Fowler Endurance™
Power, Pace, HR
26 /weeks
$49.00
Triathlon
Full Distance
Intermediate
Full Distance Iron Training Plan | 40 Week Intermediate | DRYLAND SWIM OPTIONS | Email Access to Qualified Level 3 Coach & NASM Personal Trainer
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$69.95
40 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
40 /weeks
$69.95
Running
8k - 5 Mile
All
12-Week Postnatal Plan (3 days per week)
3 days/week
From Tony Coghlan
$14.95
12 /weeks
Pace
Running
8k - 5 Mile
All
3 days/week
From Tony Coghlan
Pace
12 /weeks
$14.95
Triathlon
Sprint
Intermediate
MASTERS 40+ SPRINT DISTANCE TRIATHLON - 16 WEEKS - W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$96.00
16 /weeks
Power, HR
Triathlon
Sprint
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
16 /weeks
$96.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (UNITED KINGDOM - WEYMOUTH - 2027) - W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
24 /weeks
$144.00
Running
10k
Advanced
10K Level 3.2 | 16 weeks in km | sub 36:00 min
5 days/week (58 - 80 km)
From Sandro Sket
$49.00
16 /weeks
Pace
Running
10k
Advanced
5 days/week (58 - 80 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Marathon
Advanced
Advanced: Sub-3:00 Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
Marathon
Advanced
From Runner's World UK
Pace
12 /weeks
$25.00
Other
Cross Training
Elite
Cross Training Plan Level 5 (Elite)
7 days - 2 workouts/week (7 - 8 hours)
From Greg McMillan
$29.99
2 /weeks
Power, Pace, HR
Other
Cross Training
Elite
7 days - 2 workouts/week (7 - 8 hours)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Running
Elite
26 - Marathon Level 5 Plan
7 days/week (4 - 12 hours)
From Fleet Feet Training
$79.00
19 /weeks
Pace
Running
Elite
7 days/week (4 - 12 hours)
From Fleet Feet Training
Pace
19 /weeks
$79.00
Triathlon
Full Distance
Advanced
ADVANCED FULL DISTANCE TRIATHLON - 36 WEEKS - (WISCONSIN - MADISON - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Running
Base/Maintenance
Advanced
Base: 4 Weeks/80 MPW
7 days/week (60 - 80 mi)
From Luke Humphrey
$14.95
4 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
7 days/week (60 - 80 mi)
From Luke Humphrey
Power, Pace, HR
4 /weeks
$14.95
Running
Marathon
Advanced
Marathon Level 3.4 | 16 weeks in miles | sub 2:30 h
7 days/week (68 - 86 mi)
From Sandro Sket
$49.00
16 /weeks
Pace
Running
Marathon
Advanced
7 days/week (68 - 86 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Marathon
Intermediate
Marathon / Chicago Level 2 (Intermediate) - 16wks
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (AUSTRALIA - PORT MACQUARIE - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
Outlaw X Thoresby Park Polarised 18 Wk Plan | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$69.95
18 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$69.95
Triathlon
Half Distance
Advanced
HIGH PERFORMANCE HALF DISTANCE TRIATHLON - 24 WEEKS - (HAINES CITY FLORIDA 2026)
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Base/Maintenance
All
General Build (auto-CP optimizing plan) - 18 weeks @ 3 runs/week, LR on Sunday, 1 workout day/week, moderate volume
3 days/week (1.67 - 3.25 hours)
From Steve Palladino
$59.95
19 /weeks
Power
Running
Base/Maintenance
All
3 days/week (1.67 - 3.25 hours)
From Steve Palladino
Power
19 /weeks
$59.95
Running
Intermediate
10Km Nivel 2 (Intermedio) - 12 semanas
5 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Advanced
Tune Up: Long Race Level 4 (Advance)
7 days - 1 workout/week (4 - 6 hours)
From Greg McMillan
$29.99
2 /weeks
Power, Pace, HR
Running
Advanced
7 days - 1 workout/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Triathlon
Half Distance
Intermediate
MASTERS 40+ MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE ITALY - CESENATICO - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (SERBIA - BELGRADE - 2026)
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Running
Elite
Marathon / Hill Level 5 (Elite) Speedster - 16wks
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Sprint
Beginner
Sprint Triathlon - 16 Weeks - Beginner/First-Timer - By Effort
5 days - 6 workouts/week (4.5 - 6.25 hours)
From Laura Henry
$39.00
16 /weeks
Pace
Triathlon
Sprint
Beginner
5 days - 6 workouts/week (4.5 - 6.25 hours)
From Laura Henry
Pace
16 /weeks
$39.00
Running
Marathon
Beginner
Disney Marathon - 26 Weeks - Beginner/First-Timer (By Heart Rate & Effort)
6 days - 7 workouts/week (6 - 15 hours)
From Laura Henry
$59.00
26 /weeks
Pace, HR
Running
Marathon
Beginner
6 days - 7 workouts/week (6 - 15 hours)
From Laura Henry
Pace, HR
26 /weeks
$59.00
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