Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Base/Maintenance
Advanced
Metric: 110 KM Per Week Base Work (8 weeks)
5 days - 3 workouts/week (100 - 110 km)
From Luke Humphrey
$$9.95
8 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
5 days - 3 workouts/week (100 - 110 km)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$9.95
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE DURBAN - 24WK BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Marathon
All
AWESOME sub 3:10 marathon Training plan
6 days - 1 workout/week
From Jackie Pirtle-Hall
$$29.95
20 /weeks
Running
Marathon
All
6 days - 1 workout/week
From Jackie Pirtle-Hall
20 /weeks
$29.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON TALLINN - ESTONIA - 24 WK - INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Advanced
"HIGH-PERFORMANCE AMATEUR" - SIX Month - FULL DISTANCE Triathlon Training (+ Strength Training for the Amateur Advanced Triathletes)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE SWITZERLAND - 36WK - ADVANCED TRIATHLON TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Other
Aquathlon
Beginner
Aquathlon Training Plan | 8 Weeks | Swim & Run | Heart Rate | S&C | Email access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$19.95
8 /weeks
HR
Other
Aquathlon
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
8 /weeks
$19.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE SWITZERLAND SENIOR TRIATHLETE 60+ - 24WK - Triathlon Training (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Intermediate
HS Winter Training Level 3 (Intermediate)
6 days - 2 workouts/week (3 - 4.5 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 4.5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
10k
Beginner
10K Level 1.4 | 08 weeks in km | sub 50:00 min
4 days/week (40 - 42 km)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
10k
Beginner
4 days/week (40 - 42 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Ultra
Intermediate
Intermediate 50 mile: 5-6 runs per week
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Ultra
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Running
Marathon
Beginner
Intermediate: Sub-4:30 Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON WESTERN MASSACHUSETTS - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE COSTA NAVARINO GREECE - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Marathon
Sub 3:30 Marathon - 20 week plan
From RunThrough Coach
$$75.00
20 /weeks
Pace
Running
Marathon
From RunThrough Coach
Pace
20 /weeks
$75.00
Triathlon
Full Distance
Advanced
Iron Distance: 18 Weeks - Advanced. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$135.00
18 /weeks
Power, Pace, HR
Triathlon
Full Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
18 /weeks
$135.00
Running
Intermediate
Marathon / BQ 5:20:00 Level 2 (Intermediate)
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Intermediate
LIFESTYLE INTERMEDIATE - 36WK - Full DISTANCE Triathlon Training (W/3 Month MAINTENANCE Plan, + Strength Training for the Intermediate Triathlete)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON PUERTO VARAS CHILIE - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
5k
Beginner
Couch to 5K - Time Based Training - 3 days/week
3 days/week (1 - 2 hours)
From Ridge Running Co.
$$14.95
8 /weeks
Running
5k
Beginner
3 days/week (1 - 2 hours)
From Ridge Running Co.
8 /weeks
$14.95
Running
Ultra
Intermediate
Ultra / Trail Moderate Vert 50Mi. - 100K Level 3 (Int.) - 5000-8000ft
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Ultra
Intermediate
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Half Marathon
Advanced
Half Marathon - Advanced (Hilly/Mountain Course)
From Michele Yates
$$49.99
13 /weeks
Running
Half Marathon
Advanced
From Michele Yates
13 /weeks
$49.99
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON LES SABLES D'OLONNE-VENDEE - 36WK - ADVANCED PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training )W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
5k
Advanced
Coach Ste: Contender 5km - CUSTOM PACING (12 weeks)
6 days - 2 workouts/week
From Coach Sté
$$59.99
12 /weeks
Pace
Running
5k
Advanced
6 days - 2 workouts/week
From Coach Sté
Pace
12 /weeks
$59.99
Triathlon
Half Distance
Intermediate
2026 CHALLENGE SANDEFJORD NORWAY - MIDDLE DISTANCE TRIATHLON - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
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