Training Plans for Every Goal

Find the perfect plan below from leading coaches around the world.

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Plan
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON WALES - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Advanced
2026 CHALLENGE CANBERRA AUSTRALIA - LONG DISTANCE TRIATHLON - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
10k
Intermediate
10K Level 3 Running Plan
5 days/week
From Kelly Roberts
$$20.00 8 /weeks
Running
10k
Intermediate
5 days/week
From Kelly Roberts
8 /weeks
$20.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON AUGUSTA GEORGIA - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
5k
Beginner
5K - Beginner (Hilly/Mountain Course)
From Michele Yates
$$49.99 13 /weeks
Running
5k
Beginner
From Michele Yates
13 /weeks
$49.99
Running
10k
Intermediate
12 Weeks to 44:59 Min 10k
5 days/week (21 - 36 mi)
From Tucker Forbes, ATC CSCS
$$25.95 12 /weeks
Pace
Running
10k
Intermediate
5 days/week (21 - 36 mi)
From Tucker Forbes, ATC CSCS
Pace
12 /weeks
$25.95
Running
Intermediate
Marathon / Berlin Level 2 (Intermediate) - 12wks
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON FLORIDA - SENIOR TRIATHLETE 60+ - 36WK - (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 SIX MONTH HALF DISTANCE TRIATHLON CAIRNS - 24WK INTERMEDIATE PLAN (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE BOULDER - 24WK BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Full Distance
All
Full Iron 80/20 Polarised Training Plan | HR, RPE & Power | L2 Low Volume | Peak & Taper Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$19.95 10 /weeks
Power, HR
Triathlon
Full Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
10 /weeks
$19.95
Running
Half Marathon
Beginner
Half Marathon - 12 Weeks - Beginner (By Pace)
6 days/week (7 - 12 hours)
From Laura Henry
$$29.00 12 /weeks
Pace
Running
Half Marathon
Beginner
6 days/week (7 - 12 hours)
From Laura Henry
Pace
12 /weeks
$29.00
Other
All
Goal 5-6 days 30-50 minutes
6 days/week
From Jackie Pirtle-Hall
$$19.95 12 /weeks
Other
All
6 days/week
From Jackie Pirtle-Hall
12 /weeks
$19.95
Triathlon
Full Distance
Beginner
2026 SIX MONTH FULL DISTANCE TRIATHLON AUSTRIA - KLAGENFURT- 24WK - BEGINNER PLAN (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Marathon
Advanced
Marathon / London Level 4 (Advance) Combo - 16wks
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Intermediate
Metric 12 week/60-85K Marathon
5 days/week (85 km)
From Luke Humphrey
$$39.95 12 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
5 days/week (85 km)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$39.95
Running
10k
Advanced
10k, Level 3
6 days/week (25 - 35 mi)
From RunDoyen
$$29.99 12 /weeks
Pace
Running
10k
Advanced
6 days/week (25 - 35 mi)
From RunDoyen
Pace
12 /weeks
$29.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON RUIDOSO - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Beginner
Coach Ste: Rookie Half Marathon - CUSTOM PACING (14 weeks)
4 days - 1 workout/week
From Coach Sté
$$52.99 14 /weeks
Pace
Running
Half Marathon
Beginner
4 days - 1 workout/week
From Coach Sté
Pace
14 /weeks
$52.99
Running
Base/Maintenance
Advanced
Active Off-Season: Level 3
6 days - 2 workouts/week (7.5 - 10.5 hours)
From Nick Gornick
$$50.00 16 /weeks
Pace, HR
Running
Base/Maintenance
Advanced
6 days - 2 workouts/week (7.5 - 10.5 hours)
From Nick Gornick
Pace, HR
16 /weeks
$50.00
Running
Elite
10k Level 5 (Elite) Speedster - 20wks
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
$$69.99 20 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
5k
High School XC - Low Mileage
From Sound Running
$$44.99 12 /weeks
Pace
Running
5k
From Sound Running
Pace
12 /weeks
$44.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON PHU QUOC VIETNAM - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Advanced
Full Marathon - Level 6 - 17 weeks @ 9 runs/week, LR on Saturday
7 days - 9 workouts/week (7.83 - 11.33 hours)
From Steve Palladino
$$74.95 17 /weeks
Power
Running
Marathon
Advanced
7 days - 9 workouts/week (7.83 - 11.33 hours)
From Steve Palladino
Power
17 /weeks
$74.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON VICHY FRANCE - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00