Our 24-week Long Distance Triathlon training plan is specifically designed to prepare serious athletes for the ultimate test at Long Distance Triathlon Australia. From the 3.8 km swim in Lake Burley Griffin’s central basin to the 180 km bike course along Majura Parkway and the iconic 42 km run finishing in front of Old Parliament House, every aspect of this plan ensures you arrive race-day ready. This High Performance Amateur plan builds on your established aerobic base, gradually increasing ...