Training Plans for Every Goal

Find the perfect plan below from leading coaches around the world.

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Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON NEW YORK - JONES BEACH - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Intermediate
Marathon / Berlin Level 3 (Intermediate) Speedster - 16wks
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Advanced
Marathon / Hill Level 4 (Advance) Speedster - 12wks
7 days - 2 workouts/week (5 - 6 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Sprint
Beginner
Blenheim Palace Sprint Triathlon 12 Wk Plan | 80/20 Polarized | L1 Beginner | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95 12 /weeks
Power, HR
Triathlon
Sprint
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$24.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON FLORIDA - MASTERS 40+ - 36WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON MAINE - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Intermediate
Marathon / 26.2 mile Level 3 (Intermediate) Combo - 20wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$69.99 20 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
10k
Intermediate
10K / Masters Level 2 (Intermediate) - 12wks
5 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
10k
Intermediate
5 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
15k - 10 Mile
Elite
15K/10 Mile Level 5 (Elite) Speedster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
15k - 10 Mile
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Half Marathon
Advanced
Advanced: Sub-1:30 Half Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$$32.00 16 /weeks
Pace
Running
Half Marathon
Advanced
From Runner's World UK
Pace
16 /weeks
$32.00
Running
Marathon
Advanced
Marathon Level 3.1 | 12 weeks in miles | sub 3:00 h
6 days/week (53 - 62 mi)
From Sandro Sket
$$39.00 12 /weeks
Pace
Running
Marathon
Advanced
6 days/week (53 - 62 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Full Distance
Advanced
2026 FULL DISTANCE TRIATHLON LEEDS - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Advanced
Advanced Marathon Running Plan
6 days/week (4 - 12 hours)
From Andrew Taylor
$$39.99 20 /weeks
Pace, HR
Running
Marathon
Advanced
6 days/week (4 - 12 hours)
From Andrew Taylor
Pace, HR
20 /weeks
$39.99
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE SWITZERLAND - 36WK - ADVANCED TRIATHLON TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Beginner
Half Marathon Plan (Beginners)
5 days/week (12 - 26 mi)
From Laura Thomas
$$9.95 14 /weeks
Running
Half Marathon
Beginner
5 days/week (12 - 26 mi)
From Laura Thomas
14 /weeks
$9.95
Running
Half Marathon
Beginner
Beginner: Sub-2:30 Half Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$$25.00 12 /weeks
Pace
Running
Half Marathon
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Half Distance
Beginner
Half-Iron Distance: 26 Weeks - Beginner (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$195.00 26 /weeks
Power, Pace, HR
Triathlon
Half Distance
Beginner
6 days/week
From Rob Wilby
Power, Pace, HR
26 /weeks
$195.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WESTERN SYDNEY - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Elite
10k Level 5 (Elite) Combo - 20wks
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
$$69.99 20 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Triathlon
Full Distance
Advanced
Iron Distance: 40 Weeks - Advanced. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$300.00 40 /weeks
Power, Pace, HR
Triathlon
Full Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
40 /weeks
$300.00
Other
SwimRun
All
Tenerife Sprint SwimRun (Swim Run) Short Distance | 12 weeks | HR | 12-16 km Race | Coach Email Support
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95 12 /weeks
HR
Other
SwimRun
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
12 /weeks
$29.95
Triathlon
Full Distance
Intermediate
COMPETITIVE-INTERMEDIATE - 44 WK - Full DISTANCE Triathlon Training (W/3 Month MAINTENANCE + Strength Training for the Competitive Intermediate Triathlete)
From Paul M Johnson - Andiamo²®
$$264.00 44 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
44 /weeks
$264.00
Running
Marathon
Elite
Marathon / Trail Heavy Vert Level 5 (Elite) - 3000-4500 ft. of Vert
7 days - 2 workouts/week (7 - 10 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days - 2 workouts/week (7 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Intermediate
Marathon / BQ 3:50:00 Level 2 (Intermediate)
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON MONT TREMBLANT - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00