2024 "51-FiFTY" - ERKNER GERMANY - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Beginner
HR
Description
Overview
Sample Week

Description

5150 Erkner Triathlon in the picturesque town of Erkner, Germany. This remarkable event guarantees a day filled with exhilaration as you challenge your limits amidst the backdrop of Erkner's awe-inspiring natural landscapes. Swim: Dive headfirst into this adventure with a 1.5-kilometer swim in the pristine waters of Lake Dämeritzsee. Feel the adrenaline surge as you glide through the crystal-clear, invigorating waters, enveloped by the verdant beauty that Erkner is renowned for. The ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
25 workouts
14:35:00 hr
Swim
61 workouts
19:03:00 hr
Bike
59 workouts
46:12:00 hr
Run
46 workouts
25:30:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Sample Week (12th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "51-FiFTY" - ERKNER GERMANY - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Beginner
HR
2024 "51-FiFTY" - ERKNER GERMANY - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS
$162.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
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Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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