ADVANCED FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) - 36 WEEKS

Triathlon
Full Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

Your 36-week Full Distance Triathlon plan is engineered to match the unique demands of the Tours Metropole – Loire Valley race—one of France’s fastest, flattest, and most scenic Full Distance Triathlon courses. With a river swim in the Cher, a lightning-fast bike course through castle-lined countryside, and a rhythm-focused run along the Cher river and Parc Honoré de Balzac, this plan develops the exact endurance, pacing, and durability you need for success. The 12-week Base Phase builds your ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
136 workouts
61:47:00 hr
Strength Training
74 workouts
61:50:00 hr
Bike
130 workouts
199:16:00 hr
Run
114 workouts
88:59:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (22nd week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

ADVANCED FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) - 36 WEEKS

Triathlon
Full Distance
Advanced
Power, HR
ADVANCED FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) - 36 WEEKS
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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