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Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Weeks
Price
Triathlon
Full Distance
Advanced
2026 FULL DISTANCE HAMBURG GERMANY - 36WK - ADVANCED TRIATHLON PLAN (+"B & C" Race Windows w/3 Month BASE + Strength Training for the Amateur ADV Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE PANAMA MASTERS 40+ - 36WK - Triathlon Training (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
5k
Beginner
Women's 5k - Beginner
From Sound Running
$$19.99
12 /weeks
Pace
Running
5k
Beginner
From Sound Running
Pace
12 /weeks
$19.99
Running
Marathon
Intermediate
Marathon Level 2.3 | 16 weeks in km | sub 3:20 h
5 days/week (66 - 80 km)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
Marathon
Intermediate
5 days/week (66 - 80 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
5k
Elite
Coach Ste: Competitor 5km - CUSTOM PACING (14 weeks)
7 days - 2 workouts/week
From Coach Sté
$$72.99
14 /weeks
Pace
Running
5k
Elite
7 days - 2 workouts/week
From Coach Sté
Pace
14 /weeks
$72.99
Running
Intermediate
Half-Marathon Level 2 (Intermediate) - 12wks
4 days - 1 workout/week (2 - 4.5 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
4 days - 1 workout/week (2 - 4.5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Beginner
LIFESTYLE BEGINNER - 36WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for the Beginner Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Marathon
Intermediate
Marathon Level 2.1 | 20 weeks in miles | sub 3:45 h
4 days/week (26 - 40 mi)
From Sandro Sket
$$59.00
20 /weeks
Pace
Running
Marathon
Intermediate
4 days/week (26 - 40 mi)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
Half Marathon
Beginner
HM Beginner | 16 weeks in km
4 days/week (3 - 4 hours)
From Sandro Sket
$$49.00
16 /weeks
Power, Pace, HR
Running
Half Marathon
Beginner
4 days/week (3 - 4 hours)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Running
Marathon
2026 Rock n Roll Madrid Marathon Plan 80/20 Intermediate 18 weeks | Heart Rate & Power | S&C Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
18 /weeks
Power, HR
Running
Marathon
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$24.95
Running
Half Marathon
Intermediate
Pulmaraton 2/3 4W plán (česky)
5 days - 6 workouts/week (3 - 4.5 hours)
From Tom Holkup
$$19.95
4 /weeks
Pace, HR
Running
Half Marathon
Intermediate
5 days - 6 workouts/week (3 - 4.5 hours)
From Tom Holkup
Pace, HR
4 /weeks
$19.95
Running
Intermediate
Marathon / 26.2 mile Level 2 (Intermediate) - 24wks
6 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$79.99
24 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
24 /weeks
$79.99
Running
Marathon
Intermediate
Marathon Intermediate | 12 weeks in miles
4 days/week (6 - 7 hours)
From Sandro Sket
$$39.00
12 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
4 days/week (6 - 7 hours)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
Half-Iron Distance: 34 Weeks - Intermediate (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$255.00
34 /weeks
Power, Pace, HR
Triathlon
Half Distance
Intermediate
6 days/week
From Rob Wilby
Power, Pace, HR
34 /weeks
$255.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE GEELONG VICTORIA - 36 WK - ADVANCED TRIATHLON (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Intermediate
Welwyn Half Marathon Training Plan 80/20 | 8 Weeks | Intermediate/Advanced | Heart Rate | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$14.95
8 /weeks
HR
Running
Half Marathon
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
8 /weeks
$14.95
Triathlon
Sprint
Intermediate
Team MPI: Sprint Triathlon Training Plan for Experienced Triathletes
7 days - 12 workouts/week (5.5 - 10.2 hours)
From Team MPI
$$59.95
12 /weeks
Power
Triathlon
Sprint
Intermediate
7 days - 12 workouts/week (5.5 - 10.2 hours)
From Team MPI
Power
12 /weeks
$59.95
Running
Ultra
Elite
Ultra / Trail Heavy Vert 50Mi. - 100K Level 5 (Elite) - 5000-8000+ft
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Ultra
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Strength Training
All
muscle strength development- 4 days
4 days/week
From Jackie Pirtle-Hall
$$24.95
12 /weeks
Strength Training
All
4 days/week
From Jackie Pirtle-Hall
12 /weeks
$24.95
Running
Marathon
Intermediate
Marathon / Honolulu Level 2 (Intermediate) - 16wks
5 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
5 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Half Marathon
Beginner
Metric: Classic Beginner Half Marathon
7 days/week (85 km)
From Luke Humphrey
$$29.95
18 /weeks
Power, Pace, HR
Running
Half Marathon
Beginner
7 days/week (85 km)
From Luke Humphrey
Power, Pace, HR
18 /weeks
$29.95
Running
Base/Maintenance
All
PRG Strength Training Winter/Spring
2 days - 1 workout/week (1 - 2 hours)
From Run Minnesota
$$100.00
16 /weeks
Running
Base/Maintenance
All
2 days - 1 workout/week (1 - 2 hours)
From Run Minnesota
16 /weeks
$100.00
Running
5k
Elite
5K Elite | 08 weeks in km
7 days - 9 workouts/week (115 - 120 km)
From Sandro Sket
$$29.00
8 /weeks
Power, Pace, HR
Running
5k
Elite
7 days - 9 workouts/week (115 - 120 km)
From Sandro Sket
Power, Pace, HR
8 /weeks
$29.00
Triathlon
Half Distance
Beginner
HALF DISTANCE TRIATHLON LA QUINTA - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Strength Training
Running Specific
All
Hip Strength for Runners
2 days/week (0.5 - 1 hours)
From Coach Katie
$$10.00
8 /weeks
Strength Training
Running Specific
All
2 days/week (0.5 - 1 hours)
From Coach Katie
8 /weeks
$10.00
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