Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
5k
Beginner
Beginner: Sub-35:00 5K - 3-4 runs per week (min/mile)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
5k
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Marathon
All
15 weeks to a Marathon PR
6 days/week
From Jackie Pirtle-Hall
$$29.95
15 /weeks
Running
Marathon
All
6 days/week
From Jackie Pirtle-Hall
15 /weeks
$29.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON SAN ANDRES - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Intermediate
HM Level 2.1 | 08 weeks in km | sub 1:45 h
5 days/week (52 - 56 km)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
Half Marathon
Intermediate
5 days/week (52 - 56 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Ultra
Intermediate
Intermediate 50k: 5-6 runs per week
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Ultra
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Running
10k
Advanced
10K Level 3.3 | 12 weeks in miles | sub 34:00 min
6 days/week (44 - 56 mi)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
10k
Advanced
6 days/week (44 - 56 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Marathon
Beginner
Marathon Level 1.4 | 16 weeks in miles | sub 4:00 h
4 days/week (30 - 37 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
Marathon
Beginner
4 days/week (30 - 37 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Marathon
Advanced
Metric: 8 week/145k Marathon
7 days/week (145 km)
From Luke Humphrey
$$24.95
8 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (145 km)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$24.95
Running
800m - Mile
Advanced
800m/Mile Level 4 (Advance)
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
800m - Mile
Advanced
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Base/Maintenance
All
Swim Cardio Booster | Mid Volume | 4 Weeks | HR & RPE | Email access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$9.95
4 /weeks
HR
Triathlon
Base/Maintenance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
4 /weeks
$9.95
Triathlon
Full Distance
Intermediate
2026 36WK COMPETITIVE MASTERS 40+ Full DISTANCE NEW ZEALAND Triathlon Training (W/3 Month BASE + Strength Training for Master Triathletes)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Beginner
2026 CHALLENGE ROTH GERMANY - LONG DISTANCE TRIATHLON - 24WK - BEGINNER PLAN (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE VICTORIA CANADA - 36WK - ADVANCED TRIATHLON TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Strength Training
8-Week Runner Power & Performance: Gym Edition
2 days/week (1 hour)
From Tony Coghlan
$$9.95
8 /weeks
Strength Training
2 days/week (1 hour)
From Tony Coghlan
8 /weeks
$9.95
Running
Advanced
Marathon / BQ 3:40:00 Level 3 (Intermediate) Combo
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Advanced
Marathon / New York City Level 4 (Advance) Endurance Monster - 16wks
6 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON ELSINORE DENMARK - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Beginner
2026 CHALLENGE CANBERRA AUSTRALIA - LONG DISTANCE TRIATHLON - 24WK - BEGINNER PLAN (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
HALF DISTANCE TRIATHLON LA QUINTA - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Half Marathon
Advanced
Half Marathon - Advanced
From Sound Running
$$44.99
8 /weeks
Pace
Running
Half Marathon
Advanced
From Sound Running
Pace
8 /weeks
$44.99
Running
Advanced
HS Winter Training Level 4 (Advance)
7 days - 2 workouts/week (3 - 5.5 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (3 - 5.5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Strength Training
General Strength
Beginner
6 Week Strength Training Plan
4 days/week (1.5 - 2 hours)
From Jeff MacBane
$$10.00
6 /weeks
Strength Training
General Strength
Beginner
4 days/week (1.5 - 2 hours)
From Jeff MacBane
6 /weeks
$10.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON MUNCIE - 36WK - ADVANCED TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Elite
Marathon / 26.2 mile Level 5 (Elite) Endurance Monster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Advanced
14 wk Road Marathon Advanced Strides / Speed / Tempo and Long Run Workouts
5 days - 2 workouts/week (6.5 - 9 hours)
From Natty G
$$49.00
14 /weeks
Pace, HR
Running
Marathon
Advanced
5 days - 2 workouts/week (6.5 - 9 hours)
From Natty G
Pace, HR
14 /weeks
$49.00
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