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Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Structured
Weeks
Price
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 24 WEEKS - (MOROCCO - AGADIR - 2026)
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Advanced
Marathon / BQ 3:05:00 Level 4 (Advance) Speedster
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Intermediate
SENIOR 60+ FULL DISTANCE TRIATHLON - 36 WEEKS (SOUTH AFRICA - PORT ELIZABETH 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
BEGINNER MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE ITALY - FORTE VILLAGE - SARDINIA - 2026)
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
24 /weeks
$144.00
Triathlon
Base/Maintenance
Intermediate
MASTERS 40+ BASE TRIATHLON TRAINING - 12 WEEKS - (W/ EMAIL COACH SUPPORT )
From Paul M Johnson - Andiamo²™
$72.00
12 /weeks
Power, HR
Triathlon
Base/Maintenance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
12 /weeks
$72.00
Running
Marathon
Beginner
Marathon 18 Week 5 Days Week
5 days/week (45 mi)
From Luke Humphrey
$49.95
18 /weeks
Power, Pace, HR
Running
Marathon
Beginner
5 days/week (45 mi)
From Luke Humphrey
Power, Pace, HR
18 /weeks
$49.95
Running
Half Marathon
All
14 week Cowbell Half Build up 20 miles per week
4 days - 1 workout/week
From Jackie Pirtle-Hall
$29.95
14 /weeks
Running
Half Marathon
All
4 days - 1 workout/week
From Jackie Pirtle-Hall
14 /weeks
$29.95
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (AUGUSTA - GEORGIA - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
36 /weeks
$216.00
Running
Marathon
Advanced
Boston Qualifier
From Lee Whitaker
$39.95
16 /weeks
Running
Marathon
Advanced
From Lee Whitaker
16 /weeks
$39.95
Running
Half Marathon
Intermediate
HM Level 2.4 | 20 weeks in miles | sub 1:30 h
5 days/week (30 - 45 mi)
From Sandro Sket
$59.00
20 /weeks
Pace
Running
Half Marathon
Intermediate
5 days/week (30 - 45 mi)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
5k
Advanced
5K Level 3.4 | 16 weeks in miles | sub 16:00 min
6 days/week (38 - 55 mi)
From Sandro Sket
$49.00
16 /weeks
Pace
Running
5k
Advanced
6 days/week (38 - 55 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
5k
Intermediate
5K - 12 Weeks - 25 Miles Per Week
5 days - 2 workouts/week (16 - 25 mi)
From John Wamhoff
$34.95
12 /weeks
Pace
Running
5k
Intermediate
5 days - 2 workouts/week (16 - 25 mi)
From John Wamhoff
Pace
12 /weeks
$34.95
Running
5k
Beginner
5K Beginner | 16 weeks in miles
4 days/week (2 - 4 hours)
From Sandro Sket
$49.00
16 /weeks
Power, Pace, HR
Running
5k
Beginner
4 days/week (2 - 4 hours)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Running
5k
Intermediate
Sub 30-minute 5k
4 days/week
From Melissa Kendter
$12.95
6 /weeks
Pace
Running
5k
Intermediate
4 days/week
From Melissa Kendter
Pace
6 /weeks
$12.95
Running
10k
Beginner
10K Level 1.2 | 16 weeks in miles | sub 60:00 min
4 days/week (14 - 21 mi)
From Sandro Sket
$49.00
16 /weeks
Pace
Running
10k
Beginner
4 days/week (14 - 21 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Ultra
Beginner
6 Week 25km Trail Plan - Beginner
From RunThrough Coach
$25.00
6 /weeks
Running
Ultra
Beginner
From RunThrough Coach
6 /weeks
$25.00
Running
Half Marathon
Beginner Half Marathon - 6 week plan
From RunThrough Coach
$25.00
6 /weeks
Pace
Running
Half Marathon
From RunThrough Coach
Pace
6 /weeks
$25.00
Triathlon
Half Distance
Intermediate
SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (FRANCE - NICE 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Obstacle
All
INTRO TO DEKAFIT
5 days/week
From Aaron Volkoff
$48.00
8 /weeks
Pace, HR
Obstacle
All
5 days/week
From Aaron Volkoff
Pace, HR
8 /weeks
$48.00
Running
Base/Maintenance
Advanced
Off-Season Advanced | 12 weeks in km
6 days/week (66 - 74 km)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
Base/Maintenance
Advanced
6 days/week (66 - 74 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Half Marathon
Intermediate
Half Marathon - Intermediate
From Michele Yates
$49.99
13 /weeks
Running
Half Marathon
Intermediate
From Michele Yates
13 /weeks
$49.99
Triathlon
Full Distance
Intermediate
INTERMEDIATE FULL DISTANCE TRIATHLON - 24 WEEKS - (FRANKFURT GERMANY 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Triathlon
Base/Maintenance
Elite
ELITE-AMATEUR - 12 WK MAINTENANCE Training (+ Strength Training for the ELITE AMATEUR Triathlete)
From Paul M Johnson - Andiamo²™
$72.00
12 /weeks
Power, HR
Triathlon
Base/Maintenance
Elite
From Paul M Johnson - Andiamo²™
Power, HR
12 /weeks
$72.00
Running
Half Marathon
Beginner
Beginner: Sub-3:00 Half Marathon - 5-6 runs per week (min/mile)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
Half Marathon
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Half Marathon
Intermediate
Intermediate: Sub-2:15 Half Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$32.00
16 /weeks
Pace
Running
Half Marathon
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
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