Training Plans for Every Goal

Find the perfect plan below from leading coaches around the world.

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Triathlon
Full Distance
Advanced
2026 FULL DISTANCE NEW ZEALAND TRIATHLON - 36 WK - ADV Full IRON-DIST Training (+"B & C" Race Windows w/3 Month BASE + Strength Training for the Amateur ADV Triathletes) W/AI GEN RUN GAIT VIDEO ANALY
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Intermediate
HM Intermediate | 12 weeks in km
5 days/week (5 - 6 hours)
From Sandro Sket
$$39.00 12 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
5 days/week (5 - 6 hours)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Running
Marathon
Advanced
Marathon: 8 week/60 MPW
6 days/week (60 mi)
From Luke Humphrey
$$24.95 8 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (60 mi)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$24.95
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON ALGHERO ITALY - 24WK BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Full Marathon - Level 3 - 21 weeks @ 4 runs/week, LR on Sunday
4 days/week (3.33 - 5.92 hours)
From Steve Palladino
$$74.95 21 /weeks
Power
Running
Marathon
Intermediate
4 days/week (3.33 - 5.92 hours)
From Steve Palladino
Power
21 /weeks
$74.95
Triathlon
Half Distance
Advanced
2026 Half Iron Distance Training Plan | L4 Advanced | 80/20 Polarised | 21 wk | HR & Power | Stryd | Email access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$34.95 21 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
21 /weeks
$34.95
Running
Half Marathon
Advanced
HM Level 3.4 | 08 weeks in km | sub 1:10 h
7 days/week (100 - 110 km)
From Sandro Sket
$$29.00 8 /weeks
Pace
Running
Half Marathon
Advanced
7 days/week (100 - 110 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Advanced
Marathon / New York City Level 4 (Advance) Speedster - 16wks
6 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE AUSTRALIA PORT MACQUARIE - 36WK - BEGINNER TRIATHLON PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Intermediate
28km/week to 48km/week Level2 (Nov./Int.) - 12wks
5 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
$$49.99 12 /weeks
Running
Intermediate
5 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
12 /weeks
$49.99
Running
Ultra
Advanced
Comrades Down Run - Silver Programme Sub 7hrs 30mins (5-6 runs per week)
6 days/week (5 - 10.3 hours)
From Carla Molinaro
$$79.95 16 /weeks
Pace
Running
Ultra
Advanced
6 days/week (5 - 10.3 hours)
From Carla Molinaro
Pace
16 /weeks
$79.95
Running
Half Marathon
Advanced
Advanced: Sub-1:30 Half Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$$32.00 16 /weeks
Pace
Running
Half Marathon
Advanced
From Runner's World UK
Pace
16 /weeks
$32.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON POREC CROATIA - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
5k
All
5K - 14 weeks @ 5 runs/week, LR on Saturday
5 days/week (4.17 - 5 hours)
From Steve Palladino
$$59.95 16 /weeks
Power
Running
5k
All
5 days/week (4.17 - 5 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON NORTH CAROLINA - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WARSAW - SENIOR TRIATHLETE 60+ - 36WK - Triathlon Training (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Swimming
All
Stoke Length Improver | Boost your Swim Propulsion! | Mid Volume | 2 Swims/week | HR & RPE | Reusable | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$9.95 3 /weeks
HR
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
3 /weeks
$9.95
Triathlon
Full Distance
Advanced
2026 FULL DISTANCE TRIATHLON KALMAR SWEDEN - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Other
SwimRun
All
PBR SwimRun Knox (Swim Run) Short Distance | 12 weeks | HR | 15 km Race | Coach Email Support
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$49.95 12 /weeks
HR
Other
SwimRun
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
12 /weeks
$49.95
Running
Advanced
Marathon / Downhill Level 4 (Advance) Speedster - 16wks
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Advanced
ENTRENAMIENTO MARATHON SUB 2:30
7 days/week (8 - 9 hours)
From Roger Roca
$$39.95 16 /weeks
Pace
Running
Marathon
Advanced
7 days/week (8 - 9 hours)
From Roger Roca
Pace
16 /weeks
$39.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE LES SABLES D'OLONN - SENIOR TRIATHLETE 60+ - 36WK - (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON RIO DE JANEIRO - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
2025 New York City Marathon ( 70-75 miles)
2 workouts/week (75 mi)
From Brendon O'Leary
$$40.00 15 /weeks
Running
2 workouts/week (75 mi)
From Brendon O'Leary
15 /weeks
$40.00
Triathlon
Half Distance
Intermediate
Half-Iron Distance: 32 Weeks - Intermediate (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$240.00 32 /weeks
Power, Pace, HR
Triathlon
Half Distance
Intermediate
6 days/week
From Rob Wilby
Power, Pace, HR
32 /weeks
$240.00