Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Elite
5K Level 5 (Elite) Combo - 20wks
7 days - 2 workouts/week (6 - 7 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 7 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Strength Training
General Strength
All
2026 12 Week Aquathlon Off-Season Maintenance Plan | HR, RPE & Power | S&C, Mobility | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$19.95
12 /weeks
Power, HR
Strength Training
General Strength
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$19.95
Running
Half Marathon
Beginner
Beginner: Sub-2:30 Half Marathon - 5-6 runs per week (min/mile)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Half Marathon
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Running
10k
Elite
10K Elite | 12 weeks in miles
7 days - 9 workouts/week (72 - 80 mi)
From Sandro Sket
$$39.00
12 /weeks
Power, Pace, HR
Running
10k
Elite
7 days - 9 workouts/week (72 - 80 mi)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON CAIRNS - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON COZUMEL - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE TRIATHLON WISCONSIN - 36WK - BEGINNER TRIATHLON PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Base/Maintenance
Elite
ELITE-AMATEUR - 12 WK MAINTENANCE Training (+ Strength Training for the ELITE AMATEUR Triathlete)
From Paul M Johnson - Andiamo²®
$$72.00
12 /weeks
Power, HR
Triathlon
Base/Maintenance
Elite
From Paul M Johnson - Andiamo²®
Power, HR
12 /weeks
$72.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON TURKEY - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON PENNSYLVANIA HAPPY VALLEY - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON GALVESTON TEXAS - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WASHINGTON TRI CITIES - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
10k
Advanced
10K Level 3.2 | 12 weeks in km | sub 36:00 min
5 days/week (66 - 80 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
10k
Advanced
5 days/week (66 - 80 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Other
Cross Training
Intermediate
AFL Off-Season Conditioning (2km TT ~12min)
4 days/week (3 - 4 hours)
From The Process
$$40.00
6 /weeks
Pace
Other
Cross Training
Intermediate
4 days/week (3 - 4 hours)
From The Process
Pace
6 /weeks
$40.00
Running
Intermediate
Marathon / BQ 5:20:00 Level 3 (Intermediate) Combo
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Base/Maintenance
All
General Build (auto-CP optimizing plan) - 18 weeks @ 4 runs/week, LR on Saturday (low volume)
4 days/week (1.17 - 2.67 hours)
From Steve Palladino
$$59.95
19 /weeks
Power
Running
Base/Maintenance
All
4 days/week (1.17 - 2.67 hours)
From Steve Palladino
Power
19 /weeks
$59.95
Triathlon
Full Distance
Advanced
2026 SIX MONTH FULL DISTANCE TRIATHLON JACKSONVILLE - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
5k
Intermediate
5K Intermediate | 12 weeks in km
5 days/week (4 hours)
From Sandro Sket
$$39.00
12 /weeks
Power, Pace, HR
Running
5k
Intermediate
5 days/week (4 hours)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Cycling
Grand Fondo
Intermediate
24 Wochen Radmarathon/Grand Fondo Plan für Fortgeschrittene +++ 24 weeks bicycle marathon/Grand Fondo Plan for advanced cyclists
7 days/week (2.5 - 14.4 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
$$64.00
24 /weeks
Cycling
Grand Fondo
Intermediate
7 days/week (2.5 - 14.4 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
24 /weeks
$64.00
Running
Beginner
5K Level 1 (Beginner) - 8wks
2 days/week (2 - 3.5 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Beginner
2 days/week (2 - 3.5 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Running
Marathon
Advanced
12 Weeks Marathon: 75-90 Miles Per Week
7 days/week (90 mi)
From Luke Humphrey
$$39.95
12 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (90 mi)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$39.95
Running
Marathon
Intermediate
Marathon Training - Intermediate
5 days - 2 workouts/week (25 - 43 mi)
From Athena Run Coaching
$$74.95
16 /weeks
Pace
Running
Marathon
Intermediate
5 days - 2 workouts/week (25 - 43 mi)
From Athena Run Coaching
Pace
16 /weeks
$74.95
Running
All
Body Work for Runners
From Denny Krahe
$$9.95
2 /weeks
Running
All
From Denny Krahe
2 /weeks
$9.95
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON GALVESTON TEXAS - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE FLORIDA GULF COAST 36WK - ADVANCED TRIATHLON TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
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