Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Half Marathon
Advanced
Half Marathon - Level 5 - "Norwegian Singles" Concepts - 13 weeks @ 5 runs/week, LR on Sunday - 7-day microcycle
5 days - 2 workouts/week (5 - 6.5 hours)
From Steve Palladino
$$74.95
13 /weeks
Power
Running
Half Marathon
Advanced
5 days - 2 workouts/week (5 - 6.5 hours)
From Steve Palladino
Power
13 /weeks
$74.95
Running
5k
Advanced
Advanced: Sub-20:00 5K - 3-4 runs per week (min/mile)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
5k
Advanced
From Runner's World UK
Pace
12 /weeks
$25.00
Running
10k
Beginner
10K Beginner | 08 weeks in km
4 days/week (3 - 4 hours)
From Sandro Sket
$$29.00
8 /weeks
Power, Pace, HR
Running
10k
Beginner
4 days/week (3 - 4 hours)
From Sandro Sket
Power, Pace, HR
8 /weeks
$29.00
Running
Intermediate
Marathon / 26.2 mile Level 3 (Intermediate) Speedster - 20wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Swimming
Beginner
Swim Serpentine 2 Mile Plan | Beginner | 12 Weeks | HR & RPE | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
12 /weeks
HR
Swimming
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
12 /weeks
$24.95
Running
Intermediate
Marathon / BQ 4:20:00 Level 3 (Intermediate) Endurance Monster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Sub 3:30 Marathon - 16 week plan
From RunThrough Coach
$$60.00
16 /weeks
Pace
Running
Marathon
From RunThrough Coach
Pace
16 /weeks
$60.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON WESTERN AUSTRALIA - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON MONT TREMBLANT - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Ultra
Elite
Ultra / Trail Heavy Vert 100Mi. Level 5 (Elite) - 12000+ ft.
7 days - 2 workouts/week (8 - 14 hours)
From Greg McMillan
$$59.99
20 /weeks
Power, Pace, HR
Running
Ultra
Elite
7 days - 2 workouts/week (8 - 14 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$59.99
Triathlon
Half Distance
Advanced
2026 CHALLENGE SIR BANI YAS ABU DHABI - MIDDLE DISTANCE - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Advanced
Marathon / Sydney Level 4 (Advance) Endurance Monster - 12wks
7 days - 2 workouts/week (5 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days - 2 workouts/week (5 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Half Marathon
Beginner
Half Marathon - 16 Weeks - Beginner (By Heart Rate, Effort, & Pace)
6 days - 7 workouts/week (6 - 12 hours)
From Laura Henry
$$39.00
16 /weeks
Pace, HR
Running
Half Marathon
Beginner
6 days - 7 workouts/week (6 - 12 hours)
From Laura Henry
Pace, HR
16 /weeks
$39.00
Running
5k
Sub 30min 5k - 12 week plan
From RunThrough Coach
$$45.00
12 /weeks
Pace
Running
5k
From RunThrough Coach
Pace
12 /weeks
$45.00
Running
Ultra
Advanced
Two Oceans Marathon
6 days/week (40 hours)
From Coach NY
$$71.95
18 /weeks
Pace, HR
Running
Ultra
Advanced
6 days/week (40 hours)
From Coach NY
Pace, HR
18 /weeks
$71.95
Running
Half Marathon
Beginner Half Marathon - 6 week plan
From RunThrough Coach
$$25.00
6 /weeks
Pace
Running
Half Marathon
From RunThrough Coach
Pace
6 /weeks
$25.00
Triathlon
Base/Maintenance
Elite
ELITE-AMATEUR - 12 WK Base Training (+ Strength Training for the ELITE AMATEUR Triathlete)
From Paul M Johnson - Andiamo²®
$$72.00
12 /weeks
Power, HR
Triathlon
Base/Maintenance
Elite
From Paul M Johnson - Andiamo²®
Power, HR
12 /weeks
$72.00
Running
Marathon
Intermediate
Marathon Intermediate | 12 weeks in km
4 days/week (6 - 7 hours)
From Sandro Sket
$$39.00
12 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
4 days/week (6 - 7 hours)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATLON VICTORIA CANADA - SENIOR TRIATHLETE 60+ - 24WK - Triathlon Training (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
5k
All
5K - 14 weeks @ 6 runs/week, LR on Sunday
6 days/week (4.67 - 5.67 hours)
From Steve Palladino
$$59.95
16 /weeks
Power
Running
5k
All
6 days/week (4.67 - 5.67 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
Marathon
Intermediate
BOSTON MARATHON 2025 Intermediate/Advanced Training Plan
5 days - 1 workout/week
From Kristen Giannaris
$$99.95
17 /weeks
Pace
Running
Marathon
Intermediate
5 days - 1 workout/week
From Kristen Giannaris
Pace
17 /weeks
$99.95
Running
Recovery
All
Full and Half Marathon: Post Race Recovery
From Luke Humphrey
$$9.95
4 /weeks
Power, Pace, HR
Running
Recovery
All
From Luke Humphrey
Power, Pace, HR
4 /weeks
$9.95
Running
All
2025 Fleet Feet Tuscaloosa Racing Team
2 workouts/week
From Fleet Feet Tuscaloosa
$$250.00
52 /weeks
Running
All
2 workouts/week
From Fleet Feet Tuscaloosa
52 /weeks
$250.00
Running
5k
Intermediate
5K / Masters Level 2 (Intermediate) - 12wks
6 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
5k
Intermediate
6 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Base/Maintenance
Advanced
Metric: 95 KM Per Week Base Work (6 weeks)
6 days/week (83 - 95 km)
From Luke Humphrey
$$9.95
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
6 days/week (83 - 95 km)
From Luke Humphrey
Power, Pace, HR
6 /weeks
$9.95
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