Are you preparing to race the Middle Distance Triathlon on Sir Bani Yas Island in Abu Dhabi? Our 24-week Half Distance Triathlon training plan is engineered for high-performance amateur athletes who demand excellence on race day—and it’s built specifically to match the terrain, conditions, and unique demands of the Sir Bani Yas Island course. This isn’t just any triathlon. You’ll swim 1.9KM in the calm, crystal-clear Arabian Gulf… ride a fast yet challenging 96KM bike course that includes ...