This is a 24 week periodized training plan to you in good shape for your IRONMAN® race. Discover the island where swim, bike, run is a true celebration. Be energised by the clear waters of the Mediterranean, be enchanted by the sweeping views and be taken in by the unique Mallorcan welcome where the red carpet is rolled out for chasers of the iconic finish line. It features a Ocean Swim, Hilly Bike & Flat Run. These 24 weeks provide the perfect balance of challenging training & time ...