Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Half Marathon
Advanced
Metric14 Week/115 km per Week
7 days/week (115 km)
From Luke Humphrey
$$29.95
14 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days/week (115 km)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$29.95
Triathlon
Sprint
Beginner
OFFICIAL Spa Girl Tri AilikiFIT SUPER SPRINT (shorter) Training Plan 8/7
5 days - 7 workouts/week (3 - 5.5 hours)
From Emily Fulcher // AilikiFIT // B.S. Kines, ACE CPT, 80/20 Endurance Coach
$$9.95
7 /weeks
HR
Triathlon
Sprint
Beginner
5 days - 7 workouts/week (3 - 5.5 hours)
From Emily Fulcher // AilikiFIT // B.S. Kines, ACE CPT, 80/20 Endurance Coach
HR
7 /weeks
$9.95
Running
Base/Maintenance
Advanced
Off-Season Advanced | 04 weeks in miles
6 days/week (40 - 45 mi)
From Sandro Sket
$$19.00
4 /weeks
Pace
Running
Base/Maintenance
Advanced
6 days/week (40 - 45 mi)
From Sandro Sket
Pace
4 /weeks
$19.00
Running
10k
Advanced
10K Level 3.1 | 16 weeks in miles | sub 38:00 min
5 days/week (35 - 45 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
10k
Advanced
5 days/week (35 - 45 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Base/Maintenance
Intermediate
Metric: 65 KM Per Week Base Work (4 weeks)
6 days/week (50 - 65 km)
From Luke Humphrey
$$9.95
4 /weeks
Power, Pace, HR
Running
Base/Maintenance
Intermediate
6 days/week (50 - 65 km)
From Luke Humphrey
Power, Pace, HR
4 /weeks
$9.95
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON KENTING TAIWAN - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
All
2025 Fleet Feet Tuscaloosa Racing Team
2 workouts/week
From Fleet Feet Tuscaloosa
$$250.00
52 /weeks
Running
All
2 workouts/week
From Fleet Feet Tuscaloosa
52 /weeks
$250.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE PUERTO RICO - 36 WK - INTERMEDIATE TRIATHLON (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Olympic
Beginner
Trinewbies Olympic Triathlon 16 Week Training Plan | 80/20 Polarized | L1 Beginner | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
16 /weeks
Power, HR
Triathlon
Olympic
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$29.95
Running
Ultra
Advanced
Ultra / 50 Mile - 100K Level 4 (Advance)
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Ultra
Advanced
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Half Marathon
Advanced
Half Marathon - Level 5 - "Norwegian Singles" Concepts - 13 weeks @ 6 runs/week, LR on Saturday - 7-day microcycle
6 days - 2 workouts/week (5.75 - 7.25 hours)
From Steve Palladino
$$74.95
13 /weeks
Power
Running
Half Marathon
Advanced
6 days - 2 workouts/week (5.75 - 7.25 hours)
From Steve Palladino
Power
13 /weeks
$74.95
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON WESTERN AUSTRALIA - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Intermediate
Marathon / CIM Level 3 (Intermediate) Endurance Monster - 16wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Beginner
Half-Marathon Level 1 (Beginner) - 20wks
3 days - 1 workout/week (1 - 3 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Beginner
3 days - 1 workout/week (1 - 3 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Triathlon
Base/Maintenance
All
Maintenance Training Plan - the 12 weeks in-between your Iron Distance Races. Indoor and Outdoor Swim|Bike|Run Training Options. Access to Coach & qualified PT.
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.99
12 /weeks
Power, HR
Triathlon
Base/Maintenance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$29.99
Triathlon
Full Distance
Advanced
Iron Distance: 22 Weeks - Advanced. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$165.00
22 /weeks
Power, Pace, HR
Triathlon
Full Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
22 /weeks
$165.00
Running
Marathon
Beginner
Beginner: Sub-5:00 Marathon - 5-6 runs per week (min/mile)
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
16 /weeks
$32.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WESTERN SYDNEY - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Beginner
HM Level 1.2 | 08 weeks in km | sub 2:15 h
4 days/week (42 - 44 km)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
Half Marathon
Beginner
4 days/week (42 - 44 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Intermediate
Marathon / BQ 3:50:00 Level 3 (Intermediate) Combo
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Half Marathon
Elite
Metric: 1/2 Marathon 8 weeks/160 km
7 days/week (160 km)
From Luke Humphrey
$$14.95
8 /weeks
Power, Pace, HR
Running
Half Marathon
Elite
7 days/week (160 km)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$14.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE DESARU COAST MASTERS 40+ - SIX (6) Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Advanced
Marathon / BQ 3:50:00 Level 4 (Advance) Endurance Monster
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
10k
Beginner
Beginner 10k
5 days/week (19 - 28 mi)
From Luke Humphrey
$$19.95
12 /weeks
Power, Pace, HR
Running
10k
Beginner
5 days/week (19 - 28 mi)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$19.95
Running
Base/Maintenance
All
4 weeks of consistent focused paced running as the workout
5 days/week
From Jackie Pirtle-Hall
$$24.95
4 /weeks
Running
Base/Maintenance
All
5 days/week
From Jackie Pirtle-Hall
4 /weeks
$24.95
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