Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Intermediate
28km/week to 48km/week Level2 (Nov./Int.) - 12wks
5 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
$$49.99
12 /weeks
Running
Intermediate
5 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
12 /weeks
$49.99
Swimming
Intermediate
Open Water Swimming Tune Up Plan - 2km - 4 weeks to get confident in Open Water. Access to ASA Open Water Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
4 /weeks
Power, HR
Swimming
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
4 /weeks
$29.95
Running
Advanced
Maratón Nivel 3 (Int.) - 16 Semanas
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Advanced
2026 FULL DISTANCE TRIATHLON WALES - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
140.6 - Iron Distance - Lake Placid Training Plan - Intermediate - (26 Weeks, by Power, Effort, & Pace)
6 days - 7 workouts/week (9 - 15 hours)
From Laura Henry
$$99.00
26 /weeks
Power, Pace
Triathlon
Full Distance
Intermediate
6 days - 7 workouts/week (9 - 15 hours)
From Laura Henry
Power, Pace
26 /weeks
$99.00
Other
Duathlon
All
Long Distance Duathlon 80/20 Polarised Training Plan | HR, RPE & Power | L2 Low Volume | Stryd | S&C | 22 wk | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$39.95
22 /weeks
Power, HR
Other
Duathlon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
22 /weeks
$39.95
Running
Marathon
Advanced
⭐️ Sub 3:30 Marathon Plan w/ Strength ⭐️
6 days - 2 workouts/week (31 - 59 mi)
From Cory Smith
$$21.95
18 /weeks
Pace
Running
Marathon
Advanced
6 days - 2 workouts/week (31 - 59 mi)
From Cory Smith
Pace
18 /weeks
$21.95
Running
Marathon
Intermediate
Full Marathon - Level 3 - "Norwegian Singles" Style - 17 weeks @ 5 runs/week, LR on Sunday - 7-day microcycle
5 days - 2 workouts/week (4.33 - 7.33 hours)
From Steve Palladino
$$74.95
17 /weeks
Power
Running
Marathon
Intermediate
5 days - 2 workouts/week (4.33 - 7.33 hours)
From Steve Palladino
Power
17 /weeks
$74.95
Triathlon
Full Distance
Advanced
2026 CHALLENGE CANBERRA AUSTRALIA - LONG DISTANCE TRIATHLON - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON WESTERN SYDNEY - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Intermediate: Sub-4:15 Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON SAO PAULO BRAZIL - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Advanced
Advanced: Sub-3:00 Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Marathon
Advanced
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
XTERRA / Off-Road
All
XTERRA Short Course Off-Road Triathlon (Sprint) 8 Week Training Plan | Heart Rate | S&C | Email Coach Support
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$19.95
8 /weeks
Power, HR
Triathlon
XTERRA / Off-Road
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
8 /weeks
$19.95
Running
10k
Beginner
Coach Ste: Rookie 10km - CUSTOM PACING (18 weeks)
4 days - 1 workout/week
From Coach Sté
$$61.99
18 /weeks
Pace
Running
10k
Beginner
4 days - 1 workout/week
From Coach Sté
Pace
18 /weeks
$61.99
Running
Marathon
Intermediate
Marathon / Hill Level 3 (Intermediate) Combo - 16wks
5 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
5 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Half Marathon
Intermediate
14 Week/40 Miles per Week
5 days/week (40 mi)
From Luke Humphrey
$$29.95
14 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
5 days/week (40 mi)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$29.95
Running
Advanced
10K Level 4 (Advance) Speedster - 16wks
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Intermediate
5K Intermediate | 16 weeks in km
5 days/week (3.5 - 4 hours)
From Sandro Sket
$$49.00
16 /weeks
Power, Pace, HR
Running
5k
Intermediate
5 days/week (3.5 - 4 hours)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Running
Marathon
Intermediate
Marathon Level 2.1 | 16 weeks in miles | sub 3:45 h
4 days/week (31 - 40 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
Marathon
Intermediate
4 days/week (31 - 40 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Marathon
Elite
Marathon / Chicago Level 5 (Elite) Combo - 16wks
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE PANAMA MASTERS 40+ - SIX (6) Month - (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Olympic
Advanced
2026 Olympic Triathlon 19 Week Training Plan | 80/20 Polarized | L4 Advanced | RPE, Heart Rate, Power | Strength Sessions | Stryd | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
19 /weeks
Power, HR
Triathlon
Olympic
Advanced
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
19 /weeks
$29.95
Running
10k
Intermediate
Intermediate: Sub-60:00 10K - 3-4 runs per week (min/km)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
10k
Intermediate
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Full Distance
Advanced
2026 FULL DISTANCE TRIATHLON VALDIVIA CHILE - 36WK - ADVANCED PLAN (+"B & C" Race Windows w/3 Month BASE + Strength Training for the Amateur ADV Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
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