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Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (CHINA - SHANGHAI CHONGMING - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
5k
Advanced
High Mileage Plan
6 days/week (3 - 6 hours)
From Fleet Feet Training - Chicago
$$25.00
5 /weeks
Running
5k
Advanced
6 days/week (3 - 6 hours)
From Fleet Feet Training - Chicago
5 /weeks
$25.00
Running
Intermediate
5K Level 3 (Intermediate) Combo - 8wks
5 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (MUSSELMAN - GENEVA NY 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Intermediate
Half Marathon - Level 3 - "Norwegian Singles" Concepts - 13 weeks @ 6 runs/week, LR on Sunday - 7-day microcycle
5 days - 2 workouts/week (4.92 - 6.75 hours)
From Steve Palladino
$$74.95
13 /weeks
Power
Running
Half Marathon
Intermediate
5 days - 2 workouts/week (4.92 - 6.75 hours)
From Steve Palladino
Power
13 /weeks
$74.95
Running
Half Marathon
Advanced
Metric: 1/2 Marathon 16 weeks/85 km
7 days/week (85 km)
From Luke Humphrey
$$29.95
16 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days/week (85 km)
From Luke Humphrey
Power, Pace, HR
16 /weeks
$29.95
Running
10k
Beginner
10K Beginner | 12 weeks in miles
4 days/week (3 - 4 hours)
From Sandro Sket
$$39.00
12 /weeks
Power, Pace, HR
Running
10k
Beginner
4 days/week (3 - 4 hours)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Running
Marathon
Beginner
20 Weeks Marathon: 30-40 Miles Per Week
5 days/week (40 mi)
From Luke Humphrey
$$39.95
20 /weeks
Power, Pace, HR
Running
Marathon
Beginner
5 days/week (40 mi)
From Luke Humphrey
Power, Pace, HR
20 /weeks
$39.95
Running
5k
Advanced
5K Level 3.2 | 16 weeks in km | sub 17:00 min
6 days/week (52 - 72 km)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
5k
Advanced
6 days/week (52 - 72 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 24 WEEKS - (AUSTRALIA - PORT MACQUARIE - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - AndiamoĀ²Ā®
HR
24 /weeks
$144.00
Running
Half Marathon
Intermediate
Metric: 1/2 Marathon/8 weeks/55km
5 days/week (55 km)
From Luke Humphrey
$$14.95
8 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
5 days/week (55 km)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$14.95
Triathlon
Half Distance
Intermediate
INTERMEDIATE MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (WANAKA - NEW ZEALAND - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Marathon Level 2.4 | 12 weeks in km | sub 3:10 h
5 days/week (80 - 88 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
Marathon
Intermediate
5 days/week (80 - 88 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Full Distance
Intermediate
INTERMEDIATE FULL DISTANCE TRIATHLON - 36 WEEKS - (BRAZIL - FLORIANOPOLIS - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
All
Trinewbies Iron Distance 24 Week Structured Training Plan |Level Up Plan | HR & Power | Email Access to Coach & qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$69.95
24 /weeks
Power, HR
Triathlon
Full Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
24 /weeks
$69.95
Running
Half Marathon
Intermediate
12 Weeks 40-55 Miles/Week
6 days/week (55 mi)
From Luke Humphrey
$$29.95
12 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
6 days/week (55 mi)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$29.95
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (PHILIPPINES - LAPU LAPU CITY - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (KOREA - GUNSAN-SAEMANGEUM - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
Marathon
Advanced
Marathon Level 3.3 | 12 weeks in miles | sub 2:40 h
7 days/week (65 - 78 mi)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
Marathon
Advanced
7 days/week (65 - 78 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Half Marathon
All
Sustainable Pace Masters Half-Marathon (12 Weeks)
3 days - 2 workouts/week (2.5 - 4 hours)
From Natty G
$$49.00
12 /weeks
Power, Pace, HR
Running
Half Marathon
All
3 days - 2 workouts/week (2.5 - 4 hours)
From Natty G
Power, Pace, HR
12 /weeks
$49.00
Running
Marathon
Beginner
Beginner: Sub-5:00 Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (ESTONIA - TALLINN - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
5k
Intermediate
Learn To Run (Advanced)
5 days/week (3 - 4.5 hours)
From Zoey Dowling
$$29.95
12 /weeks
Pace
Running
5k
Intermediate
5 days/week (3 - 4.5 hours)
From Zoey Dowling
Pace
12 /weeks
$29.95
Triathlon
Full Distance
Intermediate
MASTERS 60+ FULL DISTANCE TRIATHLON - 36 WEEKS - (ESTONIA - TALLINN - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (EL SALVADOR - SAN SALVADOR - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
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