Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
10k
Beginner
Coach Sté: Rookie 10km (18 weeks) • CUSTOMIZE PACING after checkout ✓
4 days - 1 workout/week
From Coach Sté
$61.99
18 /weeks
Pace
Running
10k
Beginner
4 days - 1 workout/week
From Coach Sté
Pace
18 /weeks
$61.99
Running
Ultra
Beginner
50k - 18 Weeks to Train for an Ultra
5 days/week (1 - 6.5 hours)
From Adam Sanders
$79.95
18 /weeks
Running
Ultra
Beginner
5 days/week (1 - 6.5 hours)
From Adam Sanders
18 /weeks
$79.95
Running
Intermediate
Half-Marathon / 13.1 mile Kilometer-Based Level 3 (Intermediate) Combo - 16wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Intermediate
Intermediate: Sub-4:15 Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$32.00
16 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Triathlon
Full Distance
Intermediate
MASTERS 40+ FULL DISTANCE TRIATHLON - 24 WEEKS - (UNITED KINGDOM - LEEDS - 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Advanced
Marathon 16 Weeks 60 MPW NYC Specific
6 days/week (45 - 60 mi)
From Luke Humphrey
$49.95
16 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (45 - 60 mi)
From Luke Humphrey
Power, Pace, HR
16 /weeks
$49.95
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (INDIA - GOA - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (OREGON - SALEM - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
LIFESTYLE INTERMEDIATE - 24WK - Full DISTANCE Triathlon Training (+ Strength Training for the Intermediate Triathlete)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Strength Training
Triathlon Specific
All
8 Week Off-Season Triathlon Strength & Conditioning (S&C) Training Plan - At Home or Gym (Access to qualified PT)
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$19.95
8 /weeks
HR
Strength Training
Triathlon Specific
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
8 /weeks
$19.95
Running
Advanced
Marathon / BQ 3:40:00 Level 4 (Advance) Speedster
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Half Marathon
Intermediate
Half-Marathon / Masters Level 2 (Intermediate) - 16wks
4 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
4 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Advanced
5K Plan 3
6 days/week (2.5 - 4.5 hours)
From Fleet Feet Training
$19.95
8 /weeks
Pace
Running
5k
Advanced
6 days/week (2.5 - 4.5 hours)
From Fleet Feet Training
Pace
8 /weeks
$19.95
Running
Beginner
Walt Disney: Goofy Level 1 (Beginner)
4 days/week (2.5 - 5 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Beginner
4 days/week (2.5 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Elite
HS Cross Country Level 5 (Elite)
7 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
5k
Elite
7 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Intermediate
Marathon / BQ 4:20:00 Level 2 (Intermediate)
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Intermediate
12-Week Running Maintenance Plan (4 days per week)
4 days/week (30 - 55 km)
From Tony Coghlan
$14.95
12 /weeks
Pace
Running
Intermediate
4 days/week (30 - 55 km)
From Tony Coghlan
Pace
12 /weeks
$14.95
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - ( LUXEMBOURG - MOSELLE 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Advanced
Half Marathon 16 weeks/115 km (metric)
7 days/week (115 km)
From Luke Humphrey
$39.95
16 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days/week (115 km)
From Luke Humphrey
Power, Pace, HR
16 /weeks
$39.95
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 36 WEEKS
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 36 WEEKS - (PORTUGAL 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Half Marathon
All
20-Week Half Marathon Masters (Veteran) Plan: The Rolling 80/20 Protocol
5 days/week (3.5 - 7 hours)
From Fowler Endurance™
$42.00
20 /weeks
Power, Pace, HR
Running
Half Marathon
All
5 days/week (3.5 - 7 hours)
From Fowler Endurance™
Power, Pace, HR
20 /weeks
$42.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (GERMANY - KRAICHGAU - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Advanced
Marathon 12 Weeks 70 MPW
7 days/week (70 mi)
From Luke Humphrey
$49.95
12 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (70 mi)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$49.95
Running
Marathon
Advanced
14 wk Road Marathon Advanced Strides / Speed / Tempo and Long Run Workouts
5 days - 2 workouts/week (6.5 - 9 hours)
From Natty G
$49.00
14 /weeks
Power, Pace, HR
Running
Marathon
Advanced
5 days - 2 workouts/week (6.5 - 9 hours)
From Natty G
Power, Pace, HR
14 /weeks
$49.00
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