Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
5k
Intermediate
Intermediate: Sub-25:00 5K - 5-6 runs per week (min/mile)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
5k
Intermediate
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE SHANGHAI MASTERS 40+ - 36WK - Triathlon Training (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Olympic
Intermediate
2026 KERRVILLE TRIATHLON QUARTER DISTANCE 18WK PLAN - INTERMEDATE W/AI Gen RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$99.00
18 /weeks
Power, HR
Triathlon
Olympic
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
18 /weeks
$99.00
Running
10k
Beginner
10k / Masters Level 1 (Beginner) - 12wks
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
10k
Beginner
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE TRIATHLON FLORIDA - 24WK - BEGINNER PLAN (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Sprint
All
2026 Sprint Triathlon 16 Week Training Plan | RPE & Heart Rate | Strength Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
16 /weeks
HR
Triathlon
Sprint
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
16 /weeks
$24.95
Running
Ultra
Advanced
100km - Advanced
5 days - 8 workouts/week (5 - 15 hours)
From Luca Turrini
$$69.95
16 /weeks
Pace
Running
Ultra
Advanced
5 days - 8 workouts/week (5 - 15 hours)
From Luca Turrini
Pace
16 /weeks
$69.95
Running
800m - Mile
Coach Mackey 800m Plan
From Sound Running
$$44.99
8 /weeks
Pace
Running
800m - Mile
From Sound Running
Pace
8 /weeks
$44.99
Triathlon
Half Distance
Intermediate
The Centurion Triathlon | 16 week training plan | Imperial 1.25mi/84mi/15mi | Power & HR | Email Access to Qualified Coach & PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$69.95
16 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$69.95
Running
5k
Advanced
5K Level 3.1 | 12 weeks in miles | sub 18:00 min
6 days/week (37 - 41 mi)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
5k
Advanced
6 days/week (37 - 41 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
5k
Beginner
Beginner 5k Running Plan
6 days/week (2 - 4 hours)
From Andrew Taylor
$$19.99
10 /weeks
Pace, HR
Running
5k
Beginner
6 days/week (2 - 4 hours)
From Andrew Taylor
Pace, HR
10 /weeks
$19.99
Running
5k
Intermediate
Level 3 - Breaking 20 (5km Training Plan)
4 days - 1 workout/week
From OVERLAP.crc
$$66.85
12 /weeks
Running
5k
Intermediate
4 days - 1 workout/week
From OVERLAP.crc
12 /weeks
$66.85
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON SAO PAULO BRAZIL - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Intermediate
Marathon Level 2.3 | 20 weeks in km | sub 3:20 h
5 days/week (58 - 80 km)
From Sandro Sket
$$59.00
20 /weeks
Pace
Running
Marathon
Intermediate
5 days/week (58 - 80 km)
From Sandro Sket
Pace
20 /weeks
$59.00
Triathlon
Base/Maintenance
All
Maintenance Training Plan - the 12 weeks in-between your Iron Distance Races. Indoor and Outdoor Swim|Bike|Run Training Options. Access to Coach & qualified PT.
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.99
12 /weeks
Power, HR
Triathlon
Base/Maintenance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$29.99
Triathlon
Half Distance
Intermediate
2026 MIDDLE DISTANCE CHALLENGE MALAYSIA - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Full Marathon (Lvl 2)
6 days/week (6 - 9 hours)
From Steve White
$$79.95
20 /weeks
Running
Marathon
Intermediate
6 days/week (6 - 9 hours)
From Steve White
20 /weeks
$79.95
Triathlon
Half Distance
Beginner
Half-Iron Distance: 12 Weeks - Beginner (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$90.00
12 /weeks
Power, Pace, HR
Triathlon
Half Distance
Beginner
6 days/week
From Rob Wilby
Power, Pace, HR
12 /weeks
$90.00
Running
Intermediate
Marathon / BQ 3:05:00 Level 3 (Intermediate) Speedster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
All
Run Minnesota Marathon Level 2
6 days - 3 workouts/week (30 - 45 mi)
From Run Minnesota
$$150.00
17 /weeks
Running
Marathon
All
6 days - 3 workouts/week (30 - 45 mi)
From Run Minnesota
17 /weeks
$150.00
Running
15k - 10 Mile
Advanced
15K/10 Mile Level 4 (Advance) Speedster - 12wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
15k - 10 Mile
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Swimming
All
6 Week Swimming Plan for Triathletes | Progressive Swims | Bike & Runs | HR & Power | Email access to coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
6 /weeks
Power, HR
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
6 /weeks
$29.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON CALELLA BARCELONA - 24WK INTERMEDIATE PLAN (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
5k
Beginner
Couch to 5k (Absolute Beginners)
4 days - 5 workouts/week (2 - 4 hours)
From Ian Purcell Coaching
$$60.00
10 /weeks
Pace
Running
5k
Beginner
4 days - 5 workouts/week (2 - 4 hours)
From Ian Purcell Coaching
Pace
10 /weeks
$60.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE CHATTANOOGA - 36WK - BEGINNER TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
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