Training Plans for Every Goal

Find the perfect plan below from leading coaches around the world.

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Plan
Triathlon
Half Distance
Beginner
BEGINNER MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (UZBEKISTAN - SAMARKAND - 2026)
From Paul M Johnson - Andiamo²®
$144.00 24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (COSTA NAVARINO - PELOPONNESE - GREECE - 2026)
From Paul M Johnson - Andiamo²®
$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (PERU - LIMA - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$144.00 24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Marathon Level 2.2 | 16 weeks in km | sub 3:30 h
4 days/week (58 - 72 km)
From Sandro Sket
$49.00 16 /weeks
Pace
Running
Marathon
Intermediate
4 days/week (58 - 72 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Triathlon
Full Distance
Intermediate
MASTERS 40+ FULL DISTANCE TRIATHLON - 24 WEEKS - (WALES - 2026)
From Paul M Johnson - Andiamo²®
$144.00 24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Advanced
Advanced: Sub-1:45 Half Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$25.00 12 /weeks
Pace
Running
Half Marathon
Advanced
From Runner's World UK
Pace
12 /weeks
$25.00
Running
10k
Beginner
Masters (40+) 10K Beginner | 08 weeks in km
4 days/week (33 - 35 km)
From Sandro Sket
$29.00 8 /weeks
Power, Pace, HR
Running
10k
Beginner
4 days/week (33 - 35 km)
From Sandro Sket
Power, Pace, HR
8 /weeks
$29.00
Running
Ultra
Beginner
26-Week 100K Level 1 (Foundation): The Beginner 80/20 Protocol
5 days - 6 workouts/week (4 - 12.5 hours)
From Fowler Endurance™
$49.00 26 /weeks
Power, Pace, HR
Running
Ultra
Beginner
5 days - 6 workouts/week (4 - 12.5 hours)
From Fowler Endurance™
Power, Pace, HR
26 /weeks
$49.00
Triathlon
Half Distance
Beginner
2026 Half Iron Marbella | 16 week training plan | Hilly | Ideal if your event has mountains/hills | Email Access to Qualified Coach & PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$34.95 16 /weeks
Power, HR
Triathlon
Half Distance
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$34.95
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (BRAZIL - SAO PAULO - 2026)
From Paul M Johnson - Andiamo²®
$216.00 36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Elite
High School Winter Base Training - 75 Miles Per Week (16 Weeks)
7 days - 2 workouts/week (35 - 75 mi)
From John Wamhoff
$34.95 16 /weeks
Pace
Running
Elite
7 days - 2 workouts/week (35 - 75 mi)
From John Wamhoff
Pace
16 /weeks
$34.95
Triathlon
Full Distance
Intermediate
INTERMEDIATE FULL DISTANCE TRIATHLON - 24 WEEKS - (COPENHAGEN - DENMARK 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$144.00 24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Beginner
Half Marathon Training Program
From Komari Simmons
$155.00 12 /weeks
Running
Half Marathon
Beginner
From Komari Simmons
12 /weeks
$155.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (SWANSEA WALES - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
10k
Beginner
Run/Walk 10k Training Plan
5 days/week (3 - 6 hours)
From Andrew Taylor
$19.99 10 /weeks
Pace
Running
10k
Beginner
5 days/week (3 - 6 hours)
From Andrew Taylor
Pace
10 /weeks
$19.99
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (BOLTON ENGLAND 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (HAWAII - KOHALA COAST - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$216.00 36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Marathon
Intermediate
Marathon Training - Intermediate
5 days - 2 workouts/week (25 - 43 mi)
From Athena Run Coaching
$74.95 16 /weeks
Pace
Running
Marathon
Intermediate
5 days - 2 workouts/week (25 - 43 mi)
From Athena Run Coaching
Pace
16 /weeks
$74.95
Running
Intermediate
Marathon / BQ 3:55:00 Level 3 (Intermediate) Combo
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$59.99 16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Base/Maintenance
Beginner
Base: 8 Weeks/20 MPW
5 days/week (20 mi)
From Luke Humphrey
$14.95 8 /weeks
Pace
Running
Base/Maintenance
Beginner
5 days/week (20 mi)
From Luke Humphrey
Pace
8 /weeks
$14.95
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (HAINES CITY FLORIDA 2026)
From Paul M Johnson - Andiamo²®
$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Base/Maintenance
All
General Build (auto-CP optimizing plan) - 16 weeks @ 5 runs/week, LR on Saturday
5 days/week (2.5 - 5 hours)
From Steve Palladino
$59.95 17 /weeks
Power
Running
Base/Maintenance
All
5 days/week (2.5 - 5 hours)
From Steve Palladino
Power
17 /weeks
$59.95
Running
10k
Intermediate
10K Level 2.1 | 12 weeks in miles | sub 47:30 min
5 days/week (23 - 29 mi)
From Sandro Sket
$39.00 12 /weeks
Pace
Running
10k
Intermediate
5 days/week (23 - 29 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Ultra
Beginner
Ultra Training Club's Beginner 50km programme - mindset, training plan, kit advice
4 days - 5 workouts/week (4 - 8.5 hours)
From Ultratraining.Club
$49.95 24 /weeks
Pace
Running
Ultra
Beginner
4 days - 5 workouts/week (4 - 8.5 hours)
From Ultratraining.Club
Pace
24 /weeks
$49.95
Running
Intermediate
Marathon / CIM Level 3 (Intermediate) Combo - 12wks
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$49.99 12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99