Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Beginner
Speed Module: Youth Runners Level 1 (Beginner)
5 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Beginner
5 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
Marathon
Advanced
TMP SUB 3:10
6 days/week (30 - 55 mi)
From The Marathon Project
$$99.99
20 /weeks
Pace
Running
Marathon
Advanced
6 days/week (30 - 55 mi)
From The Marathon Project
Pace
20 /weeks
$99.99
Running
Elite
Marathon / Hill Level 5 (Elite) Endurance Monster - 16wks
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON PENNSYLVANIA HAPPY VALLEY - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Intermediate
Intermediate Full Marathon
5 workouts/week
From Fleet Feet Pittsburgh
$$150.00
16 /weeks
Running
Marathon
Intermediate
5 workouts/week
From Fleet Feet Pittsburgh
16 /weeks
$150.00
Running
5k
Intermediate
20 minutes
4 days/week (3 - 6 hours)
From Faster5kGuy
$$9.95
4 /weeks
Pace, HR
Running
5k
Intermediate
4 days/week (3 - 6 hours)
From Faster5kGuy
Pace, HR
4 /weeks
$9.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON SWITZERLAND - 24WK INTERMEDIATE PLAN (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Elite
Marathon / BQ 3:00:00 Level 5 (Elite) Endurance Monster
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Swimming
All
Swimming 12 Week Plan | Fitness & Race Prep | Triathlon | Full Session Plans & Videos | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
12 /weeks
Pace
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Pace
12 /weeks
$24.95
Triathlon
Sprint
Beginner
Sprint Triathlon - 12 Weeks - By Effort
5 days - 6 workouts/week (4.5 - 6.25 hours)
From Laura Henry
$$29.00
12 /weeks
Pace
Triathlon
Sprint
Beginner
5 days - 6 workouts/week (4.5 - 6.25 hours)
From Laura Henry
Pace
12 /weeks
$29.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON BELGRADE SERBIA - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
All
Full Iron Vitoria-Gasteiz 80/20 Polarised Training Plan | HR, RPE & Power | L2 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$49.95
22 /weeks
Power, HR
Triathlon
Full Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
22 /weeks
$49.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON RUIDOSO - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 CHALLENGE GUNSAN - SAEMANGEUM KOREA - MIDDLE DISTANCE TRIATHLON - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Advanced
2026 FULL DISTANCE TRIATHLON CALIFORNIA - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Beginner Half Marathon - 20 week plan
From RunThrough Coach
$$90.00
20 /weeks
Pace
Running
Half Marathon
From RunThrough Coach
Pace
20 /weeks
$90.00
Running
Base/Maintenance
All
General Build (auto-CP optimizing plan) - 16 weeks @ 7 runs/week, LR on Saturday
7 days/week (3.17 - 6.5 hours)
From Steve Palladino
$$59.95
17 /weeks
Power
Running
Base/Maintenance
All
7 days/week (3.17 - 6.5 hours)
From Steve Palladino
Power
17 /weeks
$59.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON LEEDS - SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Advanced
Metric: Boston Marathon: 18 Weeks/120 KM/Week
6 days/week (120 km)
From Luke Humphrey
$$39.95
19 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (120 km)
From Luke Humphrey
Power, Pace, HR
19 /weeks
$39.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON SUNSHINE COAST - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Strength Training
Running Specific
All
Endurance Edge Strength Program
4 days/week (3 hours)
From ProRunCoach
$$16.95
4 /weeks
Strength Training
Running Specific
All
4 days/week (3 hours)
From ProRunCoach
4 /weeks
$16.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON VITORIA GASTEIZ SPAIN - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE PUERTO PRINCESA TRIATHLON - 36WK - ADVANCED TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Other
Cross Training
Intermediate
Cross Training Plan Level 2 (Intermediate)
5 days/week (4 - 5 hours)
From Greg McMillan
$$29.99
2 /weeks
Power, Pace, HR
Other
Cross Training
Intermediate
5 days/week (4 - 5 hours)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Running
Advanced
Marathon / Chicago Level 4 (Advance) Speedster - 16wks
7 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
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