This 36-week Amateur Advanced Half Distance Triathlon Training Plan is strategically designed to optimize your performance for the Half Distance Triathlon in Puerto Princesa, Philippines. By integrating structured endurance development, strength training, and race-specific conditioning, this program ensures a systematic progression toward peak race-day readiness. 1️⃣ Swim (1.9 km) – Baywalk Park’s Calm Waters ✅ Open water swim training acclimates you to race conditions, enhancing navigation ...