Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Weeks
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Triathlon
Olympic
All
Virtual Race 5150 Olympic Triathlon 8 week training plan - Virtual Race Specific
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$19.95
8 /weeks
Triathlon
Olympic
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
8 /weeks
$19.95
Running
Intermediate
Marathon / BQ 3:10:00 Level 3 (Intermediate) Speedster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Intermediate
Marathon Level 2.1 | 16 weeks in miles | sub 3:45 h
4 days/week (31 - 40 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
Marathon
Intermediate
4 days/week (31 - 40 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
5k
Elite
Metric: Elite 5k
7 days/week (117 - 132 km)
From Luke Humphrey
$$19.95
13 /weeks
Power, Pace, HR
Running
5k
Elite
7 days/week (117 - 132 km)
From Luke Humphrey
Power, Pace, HR
13 /weeks
$19.95
Running
Elite
88km/week to 112km/week Level 5 (Elite) - 16wks
7 days - 1 workout/week (6 - 8 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 1 workout/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Intermediate
Hill Plan for Youth Level 3 (Intermediate)
6 days - 2 workouts/week (4 - 5 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 5 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE TRIATHLON CHATTANOOGA - 36WK - BEGINNER PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE VALENCIA SPAIN - 24WK BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Full Distance
Advanced
2026 FULL DISTANCE TRIATHLON KALMAR SWEDEN - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Marathon / Masters Level 3 (Intermediate) Combo - 16wks
4 days - 2 workouts/week (3.5 - 4.5 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
4 days - 2 workouts/week (3.5 - 4.5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Beginner
Iron Distance: 36 Weeks - Beginner. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$270.00
36 /weeks
Power, Pace, HR
Triathlon
Full Distance
Beginner
6 days/week
From Rob Wilby
Power, Pace, HR
36 /weeks
$270.00
Running
Marathon
Advanced
TMP SUB 2:55
6 days/week (30 - 57 mi)
From The Marathon Project
$$99.99
20 /weeks
Pace
Running
Marathon
Advanced
6 days/week (30 - 57 mi)
From The Marathon Project
Pace
20 /weeks
$99.99
Triathlon
Half Distance
Intermediate
2026 CHALLENGE GALLIPOLI - MIDDLE DISTANCE - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON RIVIERA NAYARIT - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Elite
Marathon / Boston Level 5 (Elite) Combo - 12wks
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$49.99
13 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
13 /weeks
$49.99
Running
Marathon
Intermediate
Full Marathon - Level 4 - 17 weeks @ 5 runs/week, LR on Sunday
5 days/week (4.66 - 7.5 hours)
From Steve Palladino
$$74.95
17 /weeks
Power
Running
Marathon
Intermediate
5 days/week (4.66 - 7.5 hours)
From Steve Palladino
Power
17 /weeks
$74.95
Triathlon
Half Distance
Beginner
Half-Iron Distance Triathlon - 26 Weeks - Beginner (By Power, Effort, & Pace)
6 days - 7 workouts/week (6 - 12 hours)
From Laura Henry
$$79.00
26 /weeks
Power, Pace
Triathlon
Half Distance
Beginner
6 days - 7 workouts/week (6 - 12 hours)
From Laura Henry
Power, Pace
26 /weeks
$79.00
Running
Half Marathon
Beginner
Half Marathon - 6 Weeks - Beginner (By Heart Rate, Effort, & Pace)
6 days - 7 workouts/week (8 - 12 hours)
From Laura Henry
$$20.00
6 /weeks
Pace, HR
Running
Half Marathon
Beginner
6 days - 7 workouts/week (8 - 12 hours)
From Laura Henry
Pace, HR
6 /weeks
$20.00
Running
Base/Maintenance
Advanced
Speed Module Level 4 (Advance)
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Triathlon
Half Distance
Intermediate
HALF DISTANCE TRIATHLON ACAPULCO MEXICO - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Other
Cross Training
Elite
Cross Training Plan Level 5 (Elite)
7 days - 2 workouts/week (7 - 8 hours)
From Greg McMillan
$$29.99
2 /weeks
Power, Pace, HR
Other
Cross Training
Elite
7 days - 2 workouts/week (7 - 8 hours)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Running
10k
Intermediate
10K Level 2.4 | 16 weeks in km | sub 40:00 min
5 days/week (48 - 64 km)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
10k
Intermediate
5 days/week (48 - 64 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Half Marathon
Advanced
Advanced: Sub-1:45 Half Marathon - 3-4 runs per week (mile/mile)
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Half Marathon
Advanced
From Runner's World UK
Pace
16 /weeks
$32.00
Running
5k
Advanced
HS Cross Country Level 4 (Advance)
7 days - 2 workouts/week (4 - 5.5 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
5k
Advanced
7 days - 2 workouts/week (4 - 5.5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Intermediate
Marathon Level 2.4 | 16 weeks in miles | sub 3:10 h
5 days/week (46 - 55 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
Marathon
Intermediate
5 days/week (46 - 55 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
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