2024 "FULL IRON DISTANCE SWITZERLAND THUN " - 24 WK - BEG FULL IRON DISTANCE Triathlon Training (W/B Race Window+ Strength Training for the Beginner Triathlete)

Triathlon
Full Distance
Beginner
HR
Description
Overview
Sample Week

Description

Ironman Switzerland Thun, is a triathlon nestled in the heart of the Alps, promising an unforgettable experience for athletes and spectators alike! Swim (3.8 km): Dive into the adventure at the renovated lido as you embark on a one-loop, 3.8 km swim in the crystal-clear waters of Lake Thun. The majestic Alps surround you, creating a picturesque backdrop for a swim that is as challenging as it is awe-inspiring. With an average water temperature of 66°F/19°C, the pristine lake offers a ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
22 workouts
17:55:00 hr
Swim
91 workouts
34:43:00 hr
Bike
71 workouts
101:27:00 hr
Run
70 workouts
60:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Sample Week (1st week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "FULL IRON DISTANCE SWITZERLAND THUN " - 24 WK - BEG FULL IRON DISTANCE Triathlon Training (W/B Race Window+ Strength Training for the Beginner Triathlete)

Triathlon
Full Distance
Beginner
HR
2024 "FULL IRON DISTANCE SWITZERLAND THUN " - 24 WK - BEG FULL IRON DISTANCE Triathlon Training (W/B Race Window+ Strength Training for the Beginner Triathlete)
$192.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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